Living with anxiety can be difficult and in some regions anxiety is classified as a disability. However, employers can help employees with anxiety work better.

We all face situations where we need to perform under pressure. Here are 5 mental tricks that work best in such circumstances.

While caffeine is largely accepted in today's society, high dose caffeine products like energy drinks and caffeine pills can be detrimental.

It’s not a one solution for everyone situation: Remote working may suit some, but others will want time in the office. Here are some tips to stay flexible.

Social media is here to stay. Yet, not everything is beneficial. In this slogging thread, the technology channel discussed the pros and cons of social media.

As a psychiatrist, I know worrying does not help. Focusing on our sphere of influence, the present moment, and gratitude can help with worry.

Work is a big part of our life. Done well, it can be a source of joy. But when managed poorly, it can often lead to stress, anxiety, and dissatisfaction at work

Unfounded feelings of being a fraud is the hallmark of Imposter Syndrome but it's only one part of a five-sided coin that can be confronted with time.

My first-ever panic attack happened while I was at a 5-star restaurant. Worse, it happened on my honeymoon.

The first panic attack I had was back in 2015. During an official college trip with a few college friends.

The way you wake up will influence your performance, how you communicate, and how effective you will be in setting boundaries and achieving your targets.

Thinking so much it’s holding you back? Uncover the hidden motives behind your mental chaos, Master the Mind Wizard's Stopwatch Formula, delve into the unexpect

Relocation challenges can be an unforgettable adventure if you use UX design principles.

A personal journey through climate anxiety, self-awareness, and the need for internal transformation to face global challenges with peace and understanding.

Yes, bad mental health days happen even for hackers, I had one last week. And I'll tell you how I turned it around in about 45 minutes.