How I Learned to Stop Worrying
#mentalhealth #technologyandmentalhealth #mentalhealthishealth #mentalhealth #howtofaceyourmortality #bloggingfellowship #anxiety #learning
https://hackernoon.com/how-i-learned-to-stop-worrying
#mentalhealth #technologyandmentalhealth #mentalhealthishealth #mentalhealth #howtofaceyourmortality #bloggingfellowship #anxiety #learning
https://hackernoon.com/how-i-learned-to-stop-worrying
Hackernoon
How I Learned to Stop Worrying | HackerNoon
As a psychiatrist, I know worrying does not help. Focusing on our sphere of influence, the present moment, and gratitude can help with worry.