Мои личные размышления на тему самосаботажа, плюс несколько практических рекомендаций на английском языке («Decoding Self-Sabotage»). Кому интересно почитайте.

The concept of self-sabotage is widely recognized as a behavioral pattern where an individual acts in ways that are counterintuitive to their own best interests, often preventing them from achieving their goals. What is less commonly known is the origin of this term in clinical practice. It was introduced by William Ronald Dodds Fairbairn, a British psychiatrist and psychoanalyst who lived from 1889 to 1964.

Fairbairn was an adherent of Sigmund Freud’s Object Relations Theory, and his work in this area significantly contributed to our understanding of such self-defeating behaviors. His exploration of self-sabotage was a crucial development in psychoanalytic thought, shedding light on the complex internal dynamics that lead individuals to undermine their own success and well-being.

Interestingly, the term “self-sabotage” can be interpreted as “inner saboteur” or “inner wrecker”. This perspective shifts the understanding of self-sabotage from merely a passive resistance to positive changes to an active, almost aggressive stance against one’s own aspirations, dreams, goals, and plans. It suggests that part of the psyche actively works to undermine or destroy personal progress or success...

Продолжение тут: https://q-medical.ca/decoding-self-sabotage/

#размышления
#самосаботаж