Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Ageing Gracefully - Ms. Nava K
https://www.nava-k.com/2021/11/ageing-gracefully-ms-nava-k.html
All in all, ageing gracefully should be a meaningful journey. It's a destination that you have yet to discover, treasure to uncover, while embracing your true self along the way. Now, live, love, laugh, go crazy and enjoy every moment of it.
#ageinggracefully #myfiftysevenlife #Navakris #navak #NavaKrishnan #NavaSutras
Egg tofu fritters. Possible? Of course. Some sliced ginger, shallots, chillies, spring onion, turmeric powder, cornflour, rice flour, cumin seeds, salt and water. Mix for a runny-thick consistency. Add sliced tofu, gently stir, scoop one by one and deep fry. #CookWithNavaK
#eggtofufritters #tofufritters #friedfritters #tofudish #Navakris
Vietnamese fried rice.
To make: fry 4 thinly sliced shallots 1/2 inch thinly sliced ginger and one handful of fresh crab meat. Fry till meat is light brown in colour.
Add 3 cups of cooked rice, 1 tbsp light soy sauce, 1/2 tbsp fish sauce and salt sparingly. Stir all together. Add one handful of salad leaves and sliced red chillies.
Quickly stir and dish out. Sprinkle some spring onion before serving.
#Navakris #Vietnamesefood #CookWithNavaK
Ghee curry leaf rice.
The easiest and the simplest to make.
Cook rice in rice cooker.
Once button is off, add curry leaves, ghee and a little salt.
Fluff up and tuck into the scented rice.
#Navakris #curryleafrice #fragrantrice #easytocook #vegetariandish #CookWithNavaK
FIsh Ball Noodle Soup
Noodles with home made fish balls and served with chilli dip/sambal, also made from the scratch.
http://www.nava-k.com/2014/09/fish-ball-noodle-soup.html
#Navakris #homemade #noodles #foodporn #Chinesedish #CookWithNavaK
Beet aloo aka Beet Cutlets.
Kid friendly, fried, crispy on the outside and soft inside tiki, add chillies if you like.

Ingredients
1/2 beetroot - remove skin, grate and squeeze out juice
2 small potatoes - simmer till soft, remove skin and mash
2 slices bread - lightly wet
1 red onion- chopped
Some coriander leaves - shredded
Salt
Oil as needed

Method
Mix all ingredients except oil.
Roll and flatten mixture, bit by bit and fry.
Walla.
#CookWithNavaK
#aloobeettikki #beettikki #beetroottikki #vegetariantikki #vegetariancutlet #beetrootcutlet #kidfriendlycutlet #Navakris
Oil/Minyak.
Onion/Bawang Merah
Dried chilli paste/cili kering kisar
Belacan powder/serbuk belacan
Salt/garam, palm sugar/Gula Melaka, limau juice/air limau and some water/air if you want to.
Boiled 🥚 Eggs/Telur Rebus
Stir and dish out.

#CookWithNavaK
#SambalTelurSenang. #EasyEggSambal
#Cooking #Recipe #ResepTelur #NavaK #Navakris #NavaKrishnan
#SambalTelurRebus
Pandan (Screwpine) Poached Pears
Pears poached in sugar, lemon juice, pandan leaves and a little green color for the bright attractive colour.
http://www.nava-k.com/2012/03/pandan-screwpine-poached-pears.html
#Navakris #foodporn #homemade #desserts #Lifestyleblog #CookWithNavaK
Mutton bone marrow masala. To make:
pressure cook 12 bones with
1 tbsp ginger paste,
1 tbsp garlic paste,
1 tsp turmeric powder and
some water.
Cool down and keep aside.

For the curry paste:
mix 1 tbsp plain chilli powder,
1 tbsp meat curry powder,
1/2 tsp fennel powder,
1 tsp cumin powder,
1/2 tbsp coriander powder and
1 tsp pepper powder with some water.

Fry paste till aromatic with spices (cinnamon, star anise, cloves and cardamom) and
2 bay leaves in 1/4 cup of oil.

Add mutton,
1 chopped tomato and salt.
Stir and simmer.
Off the heat, combine in sliced coriander leaves and set aside for 1 hour to soak mutton in the gravy before serving.

Note: adjust spiciness as per taste.
More water for more gravy.
After cooking, gently ladle out the oil floating on top of gravy.
#Navakris #muttonmasala #homecooking #navascooking #lovecooking
Easiest, simplest Salted Fish Curry. Our pantry friendly ingredients will lead the way.
#kariikanmasin #senang #saltedfishcurry #easiestcurry #simplest #pantryfriendlyingredients #cooking #recipe #resep #Navakris #navak #NavaKrishnan

Let’s cook
Sweat/sauté sliced onion, smashed garlic and curry leaves.

Add fish curry powder (mix with
some water), tomato and 1 tsp halba/fenugreek seeds.
Stir.
Add potatoes.
Stir.
Pour water and cook to soften potatoes.
Add salted fish (soaked and rinsed), tamarind juice and some salt.
Stir.
Simmer for 5 minutes and remove from heat.
Note - ingredients as needed.

#navascooking