Simple and practical anti-aging tips for anyone, easily adapted: from recharging and laughter therapy to yoga therapy and hobbies.

A heartfelt Zen Dining at Chor RZ: authentic Malay flavors, humble ambiance, and meals served with smiles - all for just RM26. Truly satisfying.

Was worth the #zendining experience.

Especially the cencaru sumbat and fried tempeh.

Wouldn’t mind returning again to try their other dishes.
#foodblogger
#malayfood
#foodspotting
#lifeat60s

Forget hours of simmering! Make instant bak kut teh in a jiffy & pair it with no-cook Chinese lettuce in oyster sauce, for an authentic Chinese meal.

Super easy, super delicious and you just need a couple of ingredients only.

Trust us, give a try and let us know how it turned out.
#crabcurry
#indianfood
#zencuisine
#easycooking
#recipeideas

Super easy, super delicious and you just need a couple of ingredients only.

Trust us, give a try and let us know how it turned out.
#crabcurry
#indianfood
#zencuisine
#easycooking
#recipeideas

Crispy on the outside, soft inside potato cutlets with the aroma of cumin seeds and coriander leaves. Yummilicious!

Aromatic chicken soup over noodles, garnished with Chinese celery, spring onions, crispy shallots, and a spicy dip. Ready to cook? Let’s go!

#mandala offer powerful #mentalhealthbenefits by promoting focus, relaxation, and inner peace.

Watch how Mandala can support your emotional #wellbeing.

#zenyoga
#selfcareroutine

Ginger rice: aromatic, easy to prepare, and delightful to savor. Serve it on banana leaves for an elevated experience that’s both simple and heavenly.

Worth the try eatery. Durians Atok specialty is definitely Chendol Durian or Durian Cendol, a popular Malaysian dessert for durian lovers and foodies.

Affordable without compromising in the taste, with generous durian pieces. Plus, there are local meals…

Fusion of Indian & Japanese flavors: spicy, tangy salmon topped with sesame seeds & spring onions. A delicious balance of crunch & aroma.

My Solo Dining ExperienceAs a food critic, I headed to Xiang Bak Kut Teh, a popular Bak Kut Teh restaurant located just 15 minutes from Nava’s Zen in Kota Ke...

@NavaKris To another branch of the same Kopitiam (Taman Sri Muda, Shah Alam), this time at Restoran Kopitiam Number One in Rimbayu, Telok Panglima Garang, Se...

Canned sardines are a gem in the pantry, and we always keep them stocked up for those moments when time is tight. When a quick, delicious meal is needed, it'...

Easy cooking made delicious! This Indian Mutton Pepper Curry (also known as Pepper Mutton Curry) is a flavorful and spicy dish that packs a punch. With tende...