Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy morning world! Who are the ugly people? Those who can’t control their stress, their anger, their unhappiness and their ugliness in their soul. These are the people who must put you down, criticise you, condemn you, brand you, judge you, and who will break your self-confidence, to show they are superior. In other words, these people can be considered as the “bullies”. Don’t let them get to you. #navasutras #navaszen #mindfulpractice
Happy morning world. My circle is not only funny, we also laugh crazily, we laugh at our own silliness and I especially laugh? Oh my goodness. #laughtertherapy #NavaSutras
(Source, Spoken Resources, #facebook). Having been an academician for 20 over years, it is stuck in my mind and soul that, if you take anything that does not belong to you, please pay respect by quoting the source. Otherwise, the habit of being a copycat will be struck with you forever. #NavaSutras
Happy morning world. Words, they are akin bestowed magical powers. Therefore, choose your words wisely. Remember something, the criticising words, the humiliating words, the ugly words you threw unto others? Those words will become your haunting. Words have power. Choose your words wisely. #NavaSutras
Happy morning world. People who will hold you from falling, people you can lean on, people you can break down and cry your heart out, people who are ok even if you are confused, and people, despite their busyness, will find the time for you. #NavaSutras
Happy morning world.
Exactly. What #yoga is. We might as well include the breathe as well. “Yoga. Beauty For Breathe, Body, Mind & Soul” - #navaszen #navasutras
Happy morning world. #navasutras of the day - Let them be. We be who we are and we can still be friends.
Ageing Gracefully - Ms. Nava K
https://www.nava-k.com/2021/11/ageing-gracefully-ms-nava-k.html
All in all, ageing gracefully should be a meaningful journey. It's a destination that you have yet to discover, treasure to uncover, while embracing your true self along the way. Now, live, love, laugh, go crazy and enjoy every moment of it.
#ageinggracefully #myfiftysevenlife #Navakris #navak #NavaKrishnan #NavaSutras
Happy morning world ♥️♥️♥️. Support them to balance, instead of pulling them down. #Navasutras