Nava’s #zen garden. We have #misalkucing aka #catwhiskers, #bayleaves #frenchbasil and #thaibasil

Tabata and kids workout at the helms of Ms. Tan Peh Fern. And let’s hear it from her -
My name is Peh Fern. I am a full time wellness coach. I work with many experienced coaches from the wellness as well as fitness industries.
I provide guidance in setting fitness goals for:
• weight loss
• weight-gain
• toning
• improve health
• workouts

We in #navaszen are honoured to having her, as part of our best team, in our nature inspired #zen.
Tabata (beginning 8 January, 2022 - Saturday)
- 8.30am to 9.30am
Kids workout (5 to 10 years, beginning 8 January, 2022)
- 11 to 11.30am.
For booking, call or WhatsApp at 019-2684894.

Our walls! The walls with holes design. They are unique and our #bathroom? Ah! For the #zen moment as well (interior deco still pending though, rest assured, will be nature inspired as well).
#navaszen

When we say it’s a #zen, it’s a zen. Even our washroom is a nature zen. #navaszen Classes will begin tomorrow for our soft launching.

Wah! Great response #pilates session this morning. Get ready for the next. “Zen Shapersize”. Yes please. Saturdays 10.15am-11.15am. Body movements dancing and a whole lot of fun shaping. Of course, in our nature inspired #zen ambiance.
Our instructor- mum to 5 kids and grandma to 3 grandkids.

Our #zen waiting room. While your kids, spouse or whoever is at #zenfitness. Plus, WIFI, because we care about your comfort. #navaszen

The nature path to our #zenfitness.
Undeniably, #fitness is the best #healthcareproduct. Sadly, it is a very challenging industry and business I am in. People just can’t or won’t find the time for fitness, they have other priorities and they can’t commit to fitness compared to everything else in their #lifestyle.

We have a wonder #health #wellness #zen and fitness schedule for you. Opt for whichever you prefer in our #natureinspired #navaszen