Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Our #plantbased Malaysian Spaghetti. Cooked by Ms. Nava K. Food and cooking credentials? (HarvardX, CanterburyX, WageningenX & Taylors)
#plantbased breakfast morning - blueberry, yogurt, chickpeas + oats.
My food story is a colourful story. It can’t be #plantbased #vegetarian or #vegan food daily. There has to be as well, the moment to #fishcurry. This is, btw, no ordinary. It is the South African Fish Curry. https://www.nava-k.com/2021/11/south-african-fish-curry.html
🥕 Carrot 🥗 Salad/Raita. #navaszen #plantbased recipe.
Pan roasted cumin seeds and mustard seeds, shredded carrot, 🌶 chillies, shallots, coriander leaves and salt. Toss and mix with yogurt.
#rawsalad #cookwithnavak
#PlantBased Long Beans Tofu (long beans, tofu, garlic, coconut oil & salt). #cookwithnavak
#PlantBased #Vegetarian #ThaiCurryLaksa
Stock/broth - simmer carrot, cabbage, onion, kafir lime leaves (limau purut) and Thai basil leaves with 10 cups (or as needed) of water.

Curry paste; blend 1 lemongrass, red and dried chilies(as needed), white part of spring onion (3 to 4 stalks), 1 tbsp coriander seeds and 1 tsp cumin seeds. Fry paste in oil till aromatic.
Pour stock in & simmer.

Assemble: noodles, mint and basil leaves, puffed tofu and a dash of black pepper. Thai curry laksa. Pour curry broth over noodles and slurp into the amazing Thai flavors.
#CookWithNavaK
Plant Based Stock. 💯 pure #plantbased #plantbasedstock - make and store in your freezer compartment. For your #soups and what not you may need. #CookWithNavaK
YouTube Cooking -
https://youtu.be/exdHHFztiPg
💯 plant based #asamlaksa
Herbs from #navazen into this #plantbased spicy sour noodle dish.
YouTube #cooking
https://youtu.be/90t5xK1uFOg
Plant Based Curry Mee. 💯
#CookWithNavaK recipe at our #youtube channel. Click the link below
https://youtu.be/vKDxpwlUdtI
#plantbased #currymee