Turmeric Long Beans Stir Fry.
To make:
sauté/fry 5 chopped garlic with 1/2 tsp mustard seeds.
Add 1 bunch thinly sliced long beans.
Add 1/2 tsp turmeric powder and salt.
Stir.
Sprinkle a little water, stir over high heat and dish out.
#superfood #healthyfood #easycooking #navascooking
#homefood
To make:
sauté/fry 5 chopped garlic with 1/2 tsp mustard seeds.
Add 1 bunch thinly sliced long beans.
Add 1/2 tsp turmeric powder and salt.
Stir.
Sprinkle a little water, stir over high heat and dish out.
#superfood #healthyfood #easycooking #navascooking
#homefood
Happy Morning Loves♥️♥️♥️
When they grow, help and support them, instead of pulling and bashing them up.
#navasgardening
#navaslife
#navaszen
#myfiftyeightlife
When they grow, help and support them, instead of pulling and bashing them up.
#navasgardening
#navaslife
#navaszen
#myfiftyeightlife
Silky Sweet, Salty Crunchy Tofu.
- steamed tofu (can microwave as well)
- dry fruits
- readymade sesame soy sauce
- store bought mix salad leaves
#navascooking
#navaszen
- steamed tofu (can microwave as well)
- dry fruits
- readymade sesame soy sauce
- store bought mix salad leaves
#navascooking
#navaszen
Happy Morning World♥️♥️♥️. Yoga simplified. Yoga made easier by #chairyoga. Come over and try for yourself.
#navasyoga
#navaszen
#myfiftyeightlife
#navasyoga
#navaszen
#myfiftyeightlife
Turmeric Potato 🥔 Sambal Vegetarian (Sambal Kentang).
-
Slice 1 turmeric Leaf and fry in 3 tbsp of oil.
Dish out.
In the same oil, fry potatoes (3 nos).
Dish out.
In the same oil, sauté 3 chopped shallots & 4 pips garlic.
Add dried chilli 🌶 paste. (As needed).
Stir.
Add fried potatoes, season with salt and pour a tiny bit of lime juice.
Stir and tip in fried turmeric leaf.
Tadaa!!
#navascooking
#navaszen
#potatosambal #vegetarianpotatosambal #daunkunyit #turmericleaf
-
Slice 1 turmeric Leaf and fry in 3 tbsp of oil.
Dish out.
In the same oil, fry potatoes (3 nos).
Dish out.
In the same oil, sauté 3 chopped shallots & 4 pips garlic.
Add dried chilli 🌶 paste. (As needed).
Stir.
Add fried potatoes, season with salt and pour a tiny bit of lime juice.
Stir and tip in fried turmeric leaf.
Tadaa!!
#navascooking
#navaszen
#potatosambal #vegetarianpotatosambal #daunkunyit #turmericleaf
Happy Morning World♥️♥️♥️
The bloom.
The single bloom.
The gorgeous, vibrant bloom.
The bloom to gardening happiness.
#sunflower
#navaszen
#navasgardening
The bloom.
The single bloom.
The gorgeous, vibrant bloom.
The bloom to gardening happiness.
#sunflower
#navaszen
#navasgardening
Ms.Nava’s Menopause Journey - From Medical Frustration To Finding Healing In Yoga.
Read at our #blogpost -
https://www.nava-k.com/2023/04/ms-navas-menopause-journey-from-medical.html?m=1
Read at our #blogpost -
https://www.nava-k.com/2023/04/ms-navas-menopause-journey-from-medical.html?m=1
Happy Morning World♥️♥️♥️.
Yes, you can hold to #support and #help yourself.
#squattingpose
#navaszen
#navasyoga
Yes, you can hold to #support and #help yourself.
#squattingpose
#navaszen
#navasyoga
Crab ClawSoup -
for the claws we kept aside after making the Crab Curry. Come, let's make this soup.
Into a pot,
add 6 to 7 lightly smashed claws, 7 smashed shallots,
10 smashed garlic,
1/2 tbsp ginger paste or chopped ginger,
1 sliced tomato,
2 bay leaves,
1 tsp turmeric powder,
1 tbsp coriander powder,
1 tsp cumin powder
and 1 tsp fennel powder.
Place pot over heat/stove and pour 2 tbsp of oil inside the ingredients.
Simmer over low heat, stir and pour about 5 to 6 cups of water (more water if you like).
Season with salt.
Simmer soup to heat through or till a boiling point.
Off the heat.
Combine in a little lime juice, some pepper,
2 sprigs sliced spring onion and
2 sprigs coriander leaves.
Stir.
Voila! Soup is ready.
#crabsoup #crabclawssoup #navascooking. #homefood #easycooking
for the claws we kept aside after making the Crab Curry. Come, let's make this soup.
Into a pot,
add 6 to 7 lightly smashed claws, 7 smashed shallots,
10 smashed garlic,
1/2 tbsp ginger paste or chopped ginger,
1 sliced tomato,
2 bay leaves,
1 tsp turmeric powder,
1 tbsp coriander powder,
1 tsp cumin powder
and 1 tsp fennel powder.
Place pot over heat/stove and pour 2 tbsp of oil inside the ingredients.
Simmer over low heat, stir and pour about 5 to 6 cups of water (more water if you like).
Season with salt.
Simmer soup to heat through or till a boiling point.
Off the heat.
Combine in a little lime juice, some pepper,
2 sprigs sliced spring onion and
2 sprigs coriander leaves.
Stir.
Voila! Soup is ready.
#crabsoup #crabclawssoup #navascooking. #homefood #easycooking