Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy Morning World♥️♥️♥️.
Language is not a barrier to fitness.
#navasyoga
#navaszen
#navaslife
Spring Onion Rasam.
To make - add 2 chopped tomatoes,
6 garlic (remove skin),
6 smashed shallots and enough water in a pot.
Simmer.

Remove from heat,
add 1 1/2 tbsp rasam powder and lightly mash-in (see pic).
Put back the pot on stove,
pour more water (as needed) and salt.
Simmer to heat through and remove from heat.
Add 2 sprigs sliced spring onion and 1/2 tbsp gingerly oil.
Stir and done.
#rasam #thegoodness #healthysoup #homerecipes #indiansoup #navascooking
#navaszen #navaslife
Happy Morning World♥️♥️♥️
Pudina/Mint Chutney
Minty leaves for the cool fresh taste, yoghurt for the natural tinge and that bit of spiciness from dried red chillies.
http://www.nava-k.com/2015/04/pudinamint-chutney.html
#navascooking #navaszen #vegetarianrecipe
From my heart and soul,
I bow my humbleness.
I bow my sincerely.
I bow my respect.
And, I bow my divines to all of you amazing people.
“Puthandu Vazthukal. Happy New Year.
#navaszen
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Happy Morning World♥️♥️♥️
Do the work and see the results.
#navasyoga
#navaslife
#navaszen
Happy Morning World♥️♥️♥️ Apart from our yoga fitness sessions, we have included “Coworking Space” as part of what we provide in #navaszen.