Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Another member of our team and Mr Adrian Loh will be your instructor for #bodyheal #therapyyoga and #pilates in #navaszen
Wah! Great response #pilates session this morning. Get ready for the next. “Zen Shapersize”. Yes please. Saturdays 10.15am-11.15am. Body movements dancing and a whole lot of fun shaping. Of course, in our nature inspired #zen ambiance.
Our instructor- mum to 5 kids and grandma to 3 grandkids.
Free 1st session.
Undeniably, body healing & restoring your body.
What better way can it be, but by the specific blend of #yoga + #pilates + #therapy.
At the expertise & experience of
Mr. Adrian Loh.
For anyone for the matter, and sure, alongside your kids, spouse, family members & friends.
WhatsApp at -
http://wa.me/60192684894
Location -
Home based - 39, Jalan Sungai Merbau 32/88, Kemuning Greenville, Kota Kemuning.
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Belly dance fusion - a mix bag of #bellydance #zumba #pilates #yogalates #samba #salsa #chacha etc etc. See you on Sundays 10.15-11.15am. First free trial class.
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Gentle reminder. Tomorrow 8.30-9.30pm, at the helms of Mr.Adrian Loh - Body Heal (a special blend of #yogatherapy & #pilates). No excuses like, I’m busy, for keeping your body healthy. Otherwise? You will be your reason for spending at the doctors, and swallowing whole heap of medicine #navaszen