Nava’s Zen. Your Zen Yoga Holistic Wellness.
45 subscribers
4.27K photos
429 videos
1 file
427 links
WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
Download Telegram
#MuttaiMurungaiCurry #EggMoringaCurry
The fruits, aka #drumstick #moringafruit from #navaszen #gardengrown.

Oil. Into oil
1 tsp ginger paste
1 tsp garlic paste
I diced onion
2 bay leaves
cinnamon
star anise
cloves and
curry leaves.
Sweat.

Add drumsticks.
Stir for 2 mins.
Add curry powder.
Stir for 2 to 3 mins.
Pour water.
Add boiled eggs
Off the heat.
Stir in whisked yogurt.
#navacooking #navasgardening #navaslife
Spinach Garlic Stir Fry -
lotsa garlic, 1 bunch chopped spinach, some pepper, salt and oil.
Done.
#spinachgarlicstirfried #spinachstirfried #vegetariansidedish #navacooking
nava-k.com
Soy chunk parathal (dry style)
Soak 1 1/2 cup soy in hot water for 10 mins, squeeze out water, fry in oil, remove and keep aside.

Leave abt 3 tbsp oil in the same wok.
Sauté 1 sliced onion, 3 dried red chillies and 2 cinnamon, 2 star anize and 4 cloves.
Add soy,plain chilli powder (as needed), curry leaves and season with salt.
Stir and fry; sprinkle fenugreek leaves and lime juice (as needed), stir and dish out.
#SoyChunkStirFry
#SoyChunkParathal
#Vegetarianism
#navacooking
#NavaKrishnan