Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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The best time for #wellnessyoga, #antiagingyoga or even #yogamindfulness & breathe? Early morning. Trust me, thereafter, you whole day will be sparkly and sunshiny. #YogaWithNavaK
Merry Christmas Loves!
Santarina Ms.Nava is handing out, for each of you beautiful peeps, bags of #goodies consisting of
#selfloveisthebestlove
#peaceofmind
#joyandhappiness
#laughteristhebestmedicine
And she sure can #laugh, believe her please.

Oh, oh, not to forget
#yogaasanas
#pranayamabreathing
And #yogamindfulness
Stay blessed forever!