Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happiness is you. Don’t put it at peoples heart center, #heartchakra #anahatachakra #YogaWithNavaK
No need to get worked up over people branding, judging and labelling. Just observe quietening yourself, and let them be. Be the winner, against such people. #YogaWithNavaK
Happy Morning World♥️♥️♥️
#yoga is not just about #asanas #poses and #pranayama #breathing.
It is also about discovering yourself.
Your #courage Your #determination Your #strength, more importantly your #selflove.
Look beyond and deeper inside you, and you will be amazed at who you are and your #blindspots. Furthermore, pick your #yogainstructor wisely. Those who inspire you, and those whose #positiveaura does wonders to your breathe, body, mind and soul. #YogaWithNavaK
Mindfulness & Breathing Techniques for a broad heart. #YogaWithNavaK
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Happy morning world♥️♥️♥️. For improving your posture, strength, stamina, stability & energy - #YogaWithNavaK
Yoga Mindfulness & Breathing Techniques for your inner & outer breathe, body, mind & soul. #YogaWithNavaK
#HappyMorningWorld♥️♥️♥️
#yoga - beauty for breathe, body, mind & soul.
(Variation of #wheelpose aka urdhva dharurasana)
#yogawithnavak
Happy morning world♥️♥️♥️ Yoga - Beauty For Breathe, Body, Mind & Soul. #YogaWithNavaK
Happy Morning World♥️♥️♥️. The higher #namaskarmudra the more down to earth we become. #YogaWithNavaK
Happy Morning World. Gratitude & Humbleness. #YogaWithNavaK ♥️♥️♥️
Happy morning world ♥️♥️♥️ #YogaWithNavaK
Happy morning world♥️♥️♥️. Keep shining. Keeping growing. Keep doing what is fulfilling to your breathe, body, mind & soul. #YogaWithNavaK
Happy Morning World. Lean back and push away whoever and whatever that is irritating your #breathe #body #mind and #soul.
#YogaWithNavaK