Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Kondakadalai/chana dal salted fish curry.
To make: roughly pound 1/2 inch ginger,
5 garlic and
1 large onion.
Saute it in 1/4 cup of oil.

Add fish curry powder (as needed),
2 sliced green chillies,
1 large sliced tomato,
1 tsp turmeric powder and
1 tsp fenugreek/halba seeds.

Stir a couple of times, pour water (enough for a thick gravy) and stir.
Add 1 packet salted fish (soaked for 20 mins and rinsed) and tamarind juice (as needed).
Stir and simmer to cook it.

Now add 1 1/2 cups dhal (already boiled) and salt (taste bf adding). Stir and simmer for a few minutes.
Off heat and combine in some coriander leaves.
#saltedfishcurry #chanadal #CookWithNavaK #NavaKrishnan
Easiest, simplest Salted Fish Curry. Our pantry friendly ingredients will lead the way.
#kariikanmasin #senang #saltedfishcurry #easiestcurry #simplest #pantryfriendlyingredients #cooking #recipe #resep #Navakris #navak #NavaKrishnan

Let’s cook
Sweat/sauté sliced onion, smashed garlic and curry leaves.

Add fish curry powder (mix with
some water), tomato and 1 tsp halba/fenugreek seeds.
Stir.
Add potatoes.
Stir.
Pour water and cook to soften potatoes.
Add salted fish (soaked and rinsed), tamarind juice and some salt.
Stir.
Simmer for 5 minutes and remove from heat.
Note - ingredients as needed.

#navascooking
Eurasian Pineapple Salted Fish Curry.
This curry embodies a delightful revelation of flavors, blending the elements of saltiness, sweetness, and sourness into a harmonious symphony. Its bold and distinct taste profile will surely awaken your palate, especially if you appreciate big, bold flavors. So, if you're ready to embark on a culinary adventure that expands your horizons, join me in preparing this Eurasian Pineapple Salted Fish Curry.
Recipe: nava-k.com

#navascooking
#EurasianFood
#SaltedFishCurry
#PineappleCurry
#HomeCooking
#DelightfulCurry
Salted fish chick pea curry.
Fry 1 tsp fenugreek/halba seeds, 6 smashed shallots and 7 smashed garlic in 3 tbsp oil.
Add curry paste (11/2 tbsp fish curry powder and 1 tsp turmeric powder mixed with water), stir and cook till aromatic.

Add 4 sliced green chillies, stir and pour tamarind/asam water (tamarind mixed with 3 cups water.
Simmer, add fish and chick peas. Simmer, remove from heat and combine in fenugreek/methi leaves.
Salt: taste bf adding.
#SaltedFishCurry
#SaltedFishChickPeaCurry
#SpicyCurry
#navascooking
#NavaKrishnan