#ylangylang aka #kenanga - for boosting mood, for alleviating anxiety, reducing depression, memory and thinking skills. All in all, refreshing to the body, mind and soul. #navaszen
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#YogaForMale That’s right. Only for males. By our experienced, carrying with him, his years of expertise, plus the humble and down to earth, Mr. Adrian Loh. Wednesdays (8.30pm - 9.30pm). Book your spot.
Anti-Aging Yoga & Zen Wellness Yoga. By Ms. Nava K (M.Sc.Yoga, ICE, IYIC & MPYTC). And she’s 58. Precisely why age is just a number for yoga & fitness, for anything for the matter too. Book Your Spot. http://wa.me/60192684894
Beautify your skin with this beautiful and appealing #breakfast. #arugula + #blackberries + #pecan. What is pleasing to the eyes, is pleasing for the mouth and for healthiness.
Pear In Citrus Syrup, Pandan Poached Pear. Control the amount of sugar, or go sugarless, because pears are sweet by itself. https://www.nava-k.com/2012/03/pandan-screwpine-poached-pears.html?m=1 #CookWithNavaK #dessert
Chicken Ham Chilli Salad - grilled in coconut oil #chickenham + #mixsaladleaves + #cherrytomatoes + #kiwifruit (optional) + #redchilli + salt (optional). #CookWithNavaK
#nyonyasteamedfish - bang! The revelation of tastes. https://www.nava-k.com/2013/08/thai-style-steamed-fish.html?m=1 #CookWithNavaK
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Another of our, the #yoga winning formula by Mr. Adrian Loh. #yogatherapy, “Yoga For Male” Only. I believe we are the only zen fitness #navazen, offering yoga for males only #yogaclasses. Come join us. Trust me, you won’t regret.
Chinese Vegetable Noodle Soup
https://www.nava-k.com/2013/11/mushroom-yee-mee-soup.html?m=1 #CookWithNavaK #plantbasedfood
https://www.nava-k.com/2013/11/mushroom-yee-mee-soup.html?m=1 #CookWithNavaK #plantbasedfood