Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Chinese Vegetarian Vegetable Stir Fry
Ingredients (as needed)
Snow beans
Lotus root
Carrot
Baby corn
(Simmer or steam thaw ingredients to soften)
Fucuk/taufu sheets - soak in water to soften.

For frying (as needed)
Dried red chillies
Cashew Nuts
Garlic
Ginger
Oil
Salt

Method
Fry cashew in oil.
Add chillies, garlic and ginger.
Stir.
Add vegetables and salt.
Stir fry over high heat and dish out

#chinesevegetarianvegetablestirfry #chinesestirfry #chinesevegetarian #vegetablestirfry #cooking #recipe #NavaKrishnan
Dried Prawn Paste Sandwich
Paste spread over toasted wholemeal sliced loaf, topped with cucumber and tomato.
http://www.nava-k.com/2013/02/basil-dried-prawn-paste-sandwich.html
#sandwiches #Malaysianfood #foodgasm #foodblogger
Spicy fried Potatoes.
Ingredients: 3 potatoes (boiled till 3/4 tender & sliced with skin on), 2 tsp plain chilli powder
1/2 tsp turmeric powder
1 tsp fenugreek leaves
1/2 tbsp rice flour
salt.
Mix all together.
Fry.

#FriedPotato #SpicyPotato
#NavaKrishnan
Easy Food.
Steamed Tofu Oyster Sauce
Ingredients-
Steamed Tofu
Oyster sauce
Soy sauce
Red chillies
Fried shallots
Spring onion.

#easycooking
#proteindish
#homecooking
#navascooking
#NavaKrishnan
Corn soup lemon basil.
Pulse/blend corn with 1 cup carton milk
Remove and keep aside.
Pat dry lemon basil and crispy fry in 3 tbsp oil.
Remove.
In the same oil, fry shallots and garlic till almost crispy, remove.

Pour pulsed/blended corn mixture into oil (the same used to fry basil, garlic and shallots). Simmer over very low heat.
Season with pepper and salt. Pour water (as needed), simmer and garnish with fried garlic and shallots.
#cornsoup
#vegetariansoup
#navascooking
#NavaKrishnan