Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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#LongBeansSabzi #IndianLongBeans, aka, #BeansPoriyal
#Spices? The leading #SpicesHealthBenefits and #Antioxidants
Let’s Cook.
#Vegetarianism #VegetarianFood

Into oil, crushed or smashed garlic & Bay leaves.
Sliced long beans.
Turmeric powder, plain chilli powder, salt and a tiny bit of lime juice.
Stir and cook to soften beans. Add some water, if you want to, to soften beans.
#navascooking
This week’s
#foodhunting
#foodspotting
#foodmoment
Was in Fong Fong Kopitiam #nonhalal
(68, Jalan Sungai Burung AA32/AA
Bukit Rimau, Shah Alam)
Not too far from where we are #kotakemuning #kemuninhgreenville

It’s a pride of a true and true #kopitiam
in terms of #ambiance.
Clean, spacious, and wall #decos to coincide with how a Kopitiam should be. I actually felt like I am #dining in a similar #PenangKopitiam.

On their #menu?
Those items you will yearn for - our #Malaysian #delights.

We called for -
Half boiled egg (2) - 3.90
Polo Butter Bun - 4.50
Signature #currymee - 15.90
Beancurd & Barley - 4.90
Chee Cheong Fun with
curry pork skin (takeaway) - 7.90
Bamboo salted egg lava bun - 6.90
(takeaway)
& Hot teh kosong - 3.30

Food verdict -
Yummy food #delight.
Nothing could be faulted, including
#service.

Curry Mee portion, worth the big portion but for a small eater like me, such a waste.

Overall, #fongfongkopitiam is a
#food winning formula.
#navasdining
#bukitrimau
Happy Morning World♥️♥️♥️
#navasyoga #navaszen
#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening