Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy morning world. Words, they are akin bestowed magical powers. Therefore, choose your words wisely. Remember something, the criticising words, the humiliating words, the ugly words you threw unto others? Those words will become your haunting. Words have power. Choose your words wisely. #NavaSutras
Happy morning world. People who will hold you from falling, people you can lean on, people you can break down and cry your heart out, people who are ok even if you are confused, and people, despite their busyness, will find the time for you. #NavaSutras
Happy morning world.
Exactly. What #yoga is. We might as well include the breathe as well. “Yoga. Beauty For Breathe, Body, Mind & Soul” - #navaszen #navasutras
Happy morning world. #navasutras of the day - Let them be. We be who we are and we can still be friends.
Ageing Gracefully - Ms. Nava K
https://www.nava-k.com/2021/11/ageing-gracefully-ms-nava-k.html
All in all, ageing gracefully should be a meaningful journey. It's a destination that you have yet to discover, treasure to uncover, while embracing your true self along the way. Now, live, love, laugh, go crazy and enjoy every moment of it.
#ageinggracefully #myfiftysevenlife #Navakris #navak #NavaKrishnan #NavaSutras
Happy morning world ♥️♥️♥️. Support them to balance, instead of pulling them down. #Navasutras