Nava’s Zen. Your Zen Yoga Holistic Wellness.
45 subscribers
4.27K photos
429 videos
1 file
427 links
WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
Download Telegram
Ghee Sodhi (coconut milk gravy)
To make:
Add 2 sliced tomato, 4 sliced shallots and 1 cup of water in a pot.
Simmer to soften.
Then mash (see pic)
Add 3 cups coconut milk, 1 tsp fenugreek seeds/halba, 1 tsp turmeric powder and salt.
Stir and simmer to heat through.
Remove from heat and keep aside.
Into a pan, heat 2 tbsp ghee.
Quickly fry 1 tsp mustard seeds, some dried chillies and some curry leaves.
Combine in sodhi mixture.
#sodhi #gheesodhi #indiancoconutmilkgravy #CookWithNavaK
Sodhi (coconut milk gravy).
Add 1 sliced tomato,
1 sliced large red onion,
3 sprigs curry leaves,
1 tsp fenugreek (halba) and
2 cups water in a pot.

Simmer,
add 1 tsp turmeric powder and season with salt.
When heated through,
pour 1/2 cup thick coconut
and lime juice (per taste). Simmer, just for another 2 to 3 mins and remove from heat.

Optional: can add 2 sliced green chillies when simmering.
#CookWithNavaK #Sodhi
Ghee Sodhi (coconut milk gravy)
To make:
Add 2 sliced tomato, 4 sliced shallots and 1 cup of water in a pot.
Simmer to soften.
Then mash (see pic)
Add 3 cups coconut milk, 1 tsp fenugreek seeds/halba, 1 tsp turmeric powder and salt.
Stir and simmer to heat through.
Remove from heat and keep aside.
Into a pan, heat 2 tbsp ghee.
Quickly fry 1 tsp mustard seeds, some dried chillies and some curry leaves.
Combine in sodhi mixture.
#sodhi #gheesodhi #indiancoconutmilkgravy #vegetariandish #navascooking
#NavaKrishnan