Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Ghee Sodhi (coconut milk gravy)
To make:
Add 2 sliced tomato, 4 sliced shallots and 1 cup of water in a pot.
Simmer to soften.
Then mash (see pic)
Add 3 cups coconut milk, 1 tsp fenugreek seeds/halba, 1 tsp turmeric powder and salt.
Stir and simmer to heat through.
Remove from heat and keep aside.
Into a pan, heat 2 tbsp ghee.
Quickly fry 1 tsp mustard seeds, some dried chillies and some curry leaves.
Combine in sodhi mixture.
#sodhi #gheesodhi #indiancoconutmilkgravy #CookWithNavaK
Ghee Sodhi (coconut milk gravy)
To make:
Add 2 sliced tomato, 4 sliced shallots and 1 cup of water in a pot.
Simmer to soften.
Then mash (see pic)
Add 3 cups coconut milk, 1 tsp fenugreek seeds/halba, 1 tsp turmeric powder and salt.
Stir and simmer to heat through.
Remove from heat and keep aside.
Into a pan, heat 2 tbsp ghee.
Quickly fry 1 tsp mustard seeds, some dried chillies and some curry leaves.
Combine in sodhi mixture.
#sodhi #gheesodhi #indiancoconutmilkgravy #vegetariandish #navascooking
#NavaKrishnan