Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy morning world♥️♥️♥️
#breakfast - breaking the fast after your lullaby time.
I’m mostly a minimalist to breakfast, but every now and then, when I’m out, I won’t mind something more substantial.

However, when it is #lunch, on such days, I cut down my portion of #rice, and include more #vegetables and #protein.,
#navaslife
#eatingwisely
Happy Morning World♥️♥️♥️♥️.
#nature + #yoga = #navaslife #navasyoga
Happy morning world♥️♥️♥️
From #navaszen
Assam Prawn/Tamarind Prawn
To make:
clean a handful of medium size prawn: remove head and devein. Add tamarind juice,
gently mix and put in the fridge.

Then drain off juice and add curry leaves and dried chillies. Fry in 2 tbsp of oil.
Sprinkle some water if needed.

Close with a lid and cook prawns. Remove lid, pour sweet soy sauce and season with salt. Stir and dish out.

Note: amount for ingredients depends on taste.
Watch prawns when cooking as not to under cook or over cook.
#asamprawn #tamarindprawn #navascooking #navaslife
Happy Morning World♥️♥️♥️. It is you and nobody else. #navasyoga #navaszen #navaslife