Nava’s Zen Holistic Wellness
76 subscribers
4.13K photos
403 videos
1 file
538 links
Reviving Lives Through Zen Holistic Wellness In The 21st Century
Download Telegram
Happy morning world♥️♥️♥️
#breakfast - breaking the fast after your lullaby time.
I’m mostly a minimalist to breakfast, but every now and then, when I’m out, I won’t mind something more substantial.

However, when it is #lunch, on such days, I cut down my portion of #rice, and include more #vegetables and #protein.,
#navaslife
#eatingwisely