Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Malaysian Vegetarian Korma Curry. One of the appreciated pairing for #herbsrice.
Korma scented by #pandanleaves and #lemongrass. Of course, lovingly growing in #navaszen #vegetarianfood #kormacurry #CookWithNavaK
Recipe - YouTube channel #cooking
https://youtu.be/8OJUnUo4vQc
Takkali keerai kootu (type of spinach in thick mixture).
To make:
add 1 sliced tomato,
1 sliced potato,
1/2 cup soaked and rinsed dhal,
4 smashed garlic,
4 smashed shallots,
1 tsp turmeric powder and enough water in a pot.

Simmer to soften and lightly mash.
Add 1/2 tbsp coriander powder,
1 tsp cumin powder, and
1 tsp fennel powder.
Stir,
add leaves and season with salt. Cook to soften leaves and pour in 1 cup coconut milk.
Stir,
heat through and remove from heat.

In another pan, heat ghee/oil, fry 1/2 handful of curry leaves till crispy,
add 1 tsp halba/fenugreek seeds and 2 sliced dried red chilies.
Stir and tip into veg mixture.
#veggiedal #vegetarianfood #CookWithNavaK
#LongBeansSabzi #IndianLongBeans, aka, #BeansPoriyal
#Spices? The leading #SpicesHealthBenefits and #Antioxidants
Let’s Cook.
#Vegetarianism #VegetarianFood

Into oil, crushed or smashed garlic & Bay leaves.
Sliced long beans.
Turmeric powder, plain chilli powder, salt and a tiny bit of lime juice.
Stir and cook to soften beans. Add some water, if you want to, to soften beans.
#navascooking
Watermelon Cheese 🧀 Savoury Salad.
Ingredients -
Salad leaves + Yellow Watermelon + Roasted White Sesame Seeds + Roasted Sunflower Seeds + Chilli Sauce + Cheddar Shredded 🧀 Cheese

#navascooking
#WatermelonCheeseSalad #VegetarianSalad #VegetarianFood #RawSalad
#NavaKrishnan