Nava’s Zen. Your Zen Yoga & Sustainable Zenness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy morning world ♥️♥️. Belly Fusion Dance. Sundays 9.15-10.15am. See you all in #navaszen
Prawn Masala.
Mix abt 12 prawns with 1 tsp ginger paste,
1 tsp garlic paste,
1/2 tbsp plain chilli powder,
1 tsp coriander powder,
1 tsp cumin powder,
1 tsp fennel powder and
1 tsp turmeric powder.
Keep aside.

Sauté 4 sliced shallots in 3 tbsp of oil.
Add 3 sprigs of curry leaves,
stir,
add prawns,
season with salt and pour a bit of water (depending on the amount of gravy preferred, otherwise can also continuously fry till prawns are cooked).

Simmer and cook till prawns are pink.
Add lime juice (as preferred), stir and dish out.
#prawnmasala #CookWithNavaK
Pepper Garlic Rasam (Indian pepper soup)
Sparkled with curry leaves, coriander leaves and spring onion without any compromise on its authentic flavour.
http://www.nava-k.com/2014/10/pepper-garlic-rasam.html
#peppergarlicrasam #CookWithNavaK
Happy Morning World. Gratitude & Humbleness. #YogaWithNavaK ♥️♥️♥️
Chinese Chicken Herbal Soup
Chicken, Chinese herbs mix, kei chi/wolfberry, dried longan, crushed garlic, ginger and spring onion for garnishing. This is the soup - nourishing and delicious.
http://www.nava-k.com/2014/03/chinese-chicken-herbal-soup.html
#chineseherbalsoup #CookWithNavaK
Happy morning world ♥️♥️♥️ #YogaWithNavaK
Kerala Sardine Curry With Green Brinjals
The sardine, the green brinjal, the coconut milk and the home made curry paste.
http://www.nava-k.com/2014/03/kerala-sardine-curry-with-green-brinjals.html
#CookWithNavaK #KeralaFishCurry
Fried Masala Brinjal
Sliced, dip in a spicy flour batter and deep fried for packing a crunchy outer layer and soft melting moment bite inside.
http://www.nava-k.com/2014/06/fried-masala-brinjal.html
#friedmasalabrinjal #friedbrinjal #plantbasedfood #CookWithNavaK
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Happy morning world♥️♥️♥️. Remember, dancing is #fitness, dancing can shape & tone us up as well. #fusionbellydance