Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Dhal (Lentil) Rice - #plantbasedrecipe
Dhal as the core ingredient and then spices, dhal lentil rice can easily be put together in the rice cooker as a wholesome one pot meal.
http://www.nava-k.com/2012/10/dhal-lentil-rice.html
#dhalrice #dalrice #lentilrice #ricecookerricedish #CookWithNavaK
Happy morning world ♥️♥️♥️
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Before you comment about my belly and what not? When you look at things positively!
Malaysian Brinjal Pickle - as a side dish or condiment for rice. Let's make:

2 packets/about 1/4 kg small purple brinjals - slit/score a few times at the bottom and leave the stem on (see pictures).
Mix brinjals with 1 tsp turmeric powder and some salt.
Fry in batches till nice and brown, remove and keep aside.
Leave about 3 to 4 tbsp of oil in the same pan.
Add 1 or 2 tbsp (or per taste) dried chili paste/blended dried chilli paste, 1 tsp ginger paste/chopped ginger, 1 tsp garlic paste/chopped ginger, 1 tsp turmeric powder and 2 bay leaves.
Stir and cook till aromatic and oil splits.
Pour 1 cup tamarind juice (not too thick) and 2 tbsp white vinegar.
Season with palm sugar and salt (taste pls).
Simmer to thicken up slightly, add fried brinjals and 1 tbsp dried fenugreek leaves (or some curry leaves)
Gently stir and keep aside before serving, or cool down and bottle up.
#CookWithNavaK
#malaysianbrinjalpickle #indianbrinjalpickle #brinjalpickle #brinjalachar #makeandstore #sidedish #vegetarianpickle
Happy morning world♥️♥️♥️. Thank everyone, including your closest friends who are eagerly waiting for you to fall, so that they can further humiliate you. The truth is, each ugly word they threw at you, has given you the strength for proving you are capable, and you are a beautiful soul - Navasutras.
Happy morning world ♥️♥️♥️
No recipe. Just sharing that, anchovies plus mango in a curry is mouthwatering. #CookWithNavaK
#HappyMothersDay2022 all you strong, flexible, logical, practical and down to earth MOTHERS. This is our day. The day we honour ourselves,the day we are proud of ourselves, more importantly, for making it this far, regardless whatever! Hold on tight to yourself!
Mochakottai Karuvadu Kulumbu (Field Beans Salted Fish Curry)
This is it - salted fish with the beans, potatoes and spices into this fiery irresistible curry.
http://www.nava-k.com/2014/07/mochakottai-karuvadu-kulumbu-field.html #CookWithNavaK
Grilled pork sausage, cucumber, edamame, spring onion & thousand island sauce. #CookWithNavaK