Happy morning world. Each time both your palms meet each at the heart center/chakra, you ignite unlimited self-love and self-care. #YogaWithNavaK
Raw Coriander Chutney/Dip - blend/pulse together coriander leaves, green chillies, yogurt, and salt. #CookWithNavaK
#CookingHack - extract lime or lemon juice, pour into a bottle, store in the fridge and use, as and when needed. #CookWithNavaK
Add some dried shrimps or dried prawns into your fried rice, for elevating its taste further. #CookWithNavaK
“realizations that you have to embrace.
As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with someone, and it will not prosper into a relationship that is worth keeping.
You don't need so many friends in your life. You only need a few but are genuine with you. You cut off people in your life who do not respect you.
Kindness goes a long way. If you have nothing good to say, it is better to keep your opinions to yourself. Allow people to grow and learn from their past mistakes.
Those people who know you better will stay with you no matter what. These are people that you have to keep because they have the purest intentions for you.
Embrace the fact that we outgrew people. Some of them do not stay because they have other priorities. You don't stop them, you let them go.
**Mindfulness & Breathing Techniques - will lead the way to these truthfulness (#YogaWithNavaK)
As you get older, you choose the people that you accept in your life. You do not want to waste your energy trying to connect with someone, and it will not prosper into a relationship that is worth keeping.
You don't need so many friends in your life. You only need a few but are genuine with you. You cut off people in your life who do not respect you.
Kindness goes a long way. If you have nothing good to say, it is better to keep your opinions to yourself. Allow people to grow and learn from their past mistakes.
Those people who know you better will stay with you no matter what. These are people that you have to keep because they have the purest intentions for you.
Embrace the fact that we outgrew people. Some of them do not stay because they have other priorities. You don't stop them, you let them go.
**Mindfulness & Breathing Techniques - will lead the way to these truthfulness (#YogaWithNavaK)
Curry Leaf & Cashew Nut Rice
The flavor, aroma and taste, accentuated by the combination of curry leaves, ghee and cashew nuts are delectable and appetizing.
http://www.nava-k.com/2013/03/curry-leaf-cashew-nut-rice.html - #CookWithNavaK
The flavor, aroma and taste, accentuated by the combination of curry leaves, ghee and cashew nuts are delectable and appetizing.
http://www.nava-k.com/2013/03/curry-leaf-cashew-nut-rice.html - #CookWithNavaK
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Yes, in Shah Alam.
Happy morning world ♥️♥️♥️. When the mind is calm, relaxed & rested, the smile is automatic. “Mindfulness & Breathing Techniques” #YogaWithNavaK
Growing in our garden of love #navaszen
- #dill
(for treating stomach ailments, colic, hiccups, bad breathe, etc. etc).
- #pirandai/patah tulang/veld grape.
(weight loss, diabetics, bone health, antioxidant, etc.etc).
- #daunselom/water dropwort/minari.
(vitamin A,B & C with minerals, antioxidants, etc. etc).
- #daunkesum/Vietnamese coriander.
(anti-bacterial, skin issues, digestive process, etc. etc).
These are herbs easily grown in pots and in the ground.
- #dill
(for treating stomach ailments, colic, hiccups, bad breathe, etc. etc).
- #pirandai/patah tulang/veld grape.
(weight loss, diabetics, bone health, antioxidant, etc.etc).
- #daunselom/water dropwort/minari.
(vitamin A,B & C with minerals, antioxidants, etc. etc).
- #daunkesum/Vietnamese coriander.
(anti-bacterial, skin issues, digestive process, etc. etc).
These are herbs easily grown in pots and in the ground.
Seafood Tom Yam Soup
Slurp, slurp, slurp up this bolstered with the quintessential Thai ingredients. Slurping deliciousness.
http://www.nava-k.com/2012/02/seafood-tom-yam-soup.html
#CookWithNavaK
Slurp, slurp, slurp up this bolstered with the quintessential Thai ingredients. Slurping deliciousness.
http://www.nava-k.com/2012/02/seafood-tom-yam-soup.html
#CookWithNavaK
If you are looking for another, standard fitness session, there are aplenty. But, if you are seeking a different, unique, fitness session - beauty for breathe, body, mind & soul, we are here for you. #navaszen Our instructors are professional trained and qualified, carrying with them years of experience & expertise.