Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Our first ever seedless #guava - nurturing nurture at the land across #navaszen
Happy morning world. ♥️♥️♥️
Happy morning world. Yoga - for strength, for flexibility, for glow and for confidence to the breathe, body, mind and soul.
Roasted pork/siew yoke, green apple, orange, Japanese cucumber, roasted black sesame seeds, & sake. #CookWithNavaK
Happy morning world. The light of yoga love. ♥️♥️♥️
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#CookWithNavaK - you can also watch on TikTok (Nava’s Zen) and YouTube (Nava K).
Fruiting. Outside Nava’s Zen.
Happy morning world. “Fitness is self-care”. #navaszen
Organic #purplesweetpotato - antioxidants, fiber, vitamin A & C, and potassium. Grab one for #breakfast.
Happy morning world. #yogawithnavak at its best in the morning. ♥️♥️🌹
First thing first. We should keep our mental health in place first before wanting to help others. What can be better way in keeping our mind healthy & wealthy? Yoga Mindfulness & Pranayama. #yogawithnavak