Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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“Same dish, different ways - unlocking new flavours & new experiences in the kitchen through creativity & experimentation”

Mango chutney.
To make: sauté 5 chopped shallots,
1/2 inch chopped ginger,
3/4 tsp cumin seeds,
3/4 tsp halba/fenugreek seeds and
3 sprigs curry leaves in 3 tbsp of oil.

Add 2 sliced mangoes,
1 tsp turmeric powder and
1 tbsp kashmiri or plain chilli powder.
Stir and pour enough water to cook and soften mangoes. Season with palm sugar, tamarind/asam juice and salt. Stir and dish out.

Note: nicer taste with palm sugar instead of white or brown sugar.
#mangochutney #navascooking #navaszen #flavours #kitchenwork
Fish ball mushroom soup.
First make the stock.
Simmer a handful of soaked and rinsed ikan bilis/anchovies.
Drain and pour back stock in the pot.
Add 10 crushed garlic.
Season with salt and pepper. Simmer.

Add fish balls and oyster mushrooms.
Simmer to cook.
Drizzle a little sesame oil inside. Garnish with sliced spring onion and soup leaf.
#navaszen
#navascooking
#seafood
#oceanflavours
#foodie
#delicious
#fresh
#homecooking
#yummy
#tasty