Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Beet aloo aka Beet Cutlets.
Kid friendly, fried, crispy on the outside and soft inside tiki, add chillies if you like.

Ingredients
1/2 beetroot - remove skin, grate and squeeze out juice
2 small potatoes - simmer till soft, remove skin and mash
2 slices bread - lightly wet
1 red onion- chopped
Some coriander leaves - shredded
Salt
Oil as needed

Method
Mix all ingredients except oil.
Roll and flatten mixture, bit by bit and fry.
Walla.
#CookWithNavaK
#aloobeettikki #beettikki #beetroottikki #vegetariantikki #vegetariancutlet #beetrootcutlet #kidfriendlycutlet #Navakris
Oil/Minyak.
Onion/Bawang Merah
Dried chilli paste/cili kering kisar
Belacan powder/serbuk belacan
Salt/garam, palm sugar/Gula Melaka, limau juice/air limau and some water/air if you want to.
Boiled 🥚 Eggs/Telur Rebus
Stir and dish out.

#CookWithNavaK
#SambalTelurSenang. #EasyEggSambal
#Cooking #Recipe #ResepTelur #NavaK #Navakris #NavaKrishnan
#SambalTelurRebus
Pandan (Screwpine) Poached Pears
Pears poached in sugar, lemon juice, pandan leaves and a little green color for the bright attractive colour.
http://www.nava-k.com/2012/03/pandan-screwpine-poached-pears.html
#Navakris #foodporn #homemade #desserts #Lifestyleblog #CookWithNavaK
Mutton bone marrow masala. To make:
pressure cook 12 bones with
1 tbsp ginger paste,
1 tbsp garlic paste,
1 tsp turmeric powder and
some water.
Cool down and keep aside.

For the curry paste:
mix 1 tbsp plain chilli powder,
1 tbsp meat curry powder,
1/2 tsp fennel powder,
1 tsp cumin powder,
1/2 tbsp coriander powder and
1 tsp pepper powder with some water.

Fry paste till aromatic with spices (cinnamon, star anise, cloves and cardamom) and
2 bay leaves in 1/4 cup of oil.

Add mutton,
1 chopped tomato and salt.
Stir and simmer.
Off the heat, combine in sliced coriander leaves and set aside for 1 hour to soak mutton in the gravy before serving.

Note: adjust spiciness as per taste.
More water for more gravy.
After cooking, gently ladle out the oil floating on top of gravy.
#Navakris #muttonmasala #homecooking #navascooking #lovecooking
Easiest, simplest Salted Fish Curry. Our pantry friendly ingredients will lead the way.
#kariikanmasin #senang #saltedfishcurry #easiestcurry #simplest #pantryfriendlyingredients #cooking #recipe #resep #Navakris #navak #NavaKrishnan

Let’s cook
Sweat/sauté sliced onion, smashed garlic and curry leaves.

Add fish curry powder (mix with
some water), tomato and 1 tsp halba/fenugreek seeds.
Stir.
Add potatoes.
Stir.
Pour water and cook to soften potatoes.
Add salted fish (soaked and rinsed), tamarind juice and some salt.
Stir.
Simmer for 5 minutes and remove from heat.
Note - ingredients as needed.

#navascooking