Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Masak Lemak/Coconut Stew (Vegetarian).
An accompaniment for rice - a Malaysian traditional dish.

To make (ingredients as per taste, do adjust please)

Add 2 sliced tomato,
1 sliced large red onion,
1 red chilli and 2 cups of water in pot.
Simmer to soften and mash (see pic).

Add I smashed lemongrass,
1 tsp turmeric powder and season with salt.
Simmer for 2 to 3 mins.
Pour 1 1/2 cups coconut milk.
Simmer to heat through.

Off the heat and combine in 1 sliced turmeric/kunyit leaf.
#masaklemak #coconutstew #malaysiancoconutstew #malaysiantraditionaldish #vegetariandish #navascooking #navaszen
Daun keledek masak lemak (sweet potato leaves in coconut gravy).
To make: soak and rinse 2 tbsp udang geragau/tiny shrimps. Keep aside.

Blend 1 inch fresh turmeric
3 shallots
1/2 inch ginger
4 garlic
3 red chillies
1 medium size tomato.
Fry in 3 tbsp of oil with shrimp till aromatic.

Pour about 2 cup of water. Simmer.
Add I bunch of the leaves, pour 1 cup thick coconut milk and season with salt.
Simmer to soften leaves and remove from heat.
For vegetarian version omit shrimps.
#Malaysianfood #masaklemak #navascooking #NavaKrishnan