Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Sura meen fish puttu aka shark fish fish flakes.

To make.
1 medium size fish - remove skin and cut into medium size pieces.
Add fish, 1 tsp turmeric powder and enough water in a pan.
Simmer over low heat to cook. Remove, drain water and flake fish.
Add 1/2 tsp turmeric powder and mix.
Keep aside.

In 3 tbsp of oil,
add 5 shallots,
5 garlic,
1 inch ginger,
1 red chilli,
1 green chilli,
3 sprigs curry leaves (all chopped/thinly sliced),
2 tbsp fresh coconut and
1 tsp cumin seeds.

Stir to soften and till aromatic. Add fish.
Season with salt and lime juice. Stir and fry for a couple of minutes.
Dish out.

#fishputtu
#navascooking
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#navaslife