Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Bhindi Chutney. Let’s cook foodies.
10 bhindi/okra/ladies fingers. Slice, add some turmeric powder, fry (5 to 6 tbsp oil) and remove.

In the same oil, sauté 1 tsp ginger paste,
I tsp garlic paste,
1 tsp onion paste,
I tsp mustard seeds and
some curry leaves.
Stir.

Add 2 chopped tomatoes.
Stir. Add I tsp chilli paste (blended/grounded dried red 🌶 chillies) and
pour some water.

Cook till soft and mushy.
Add bhindi and salt,
stir and dish out.
#bhindichutney #bhindi #chutney #CookWithNavaK #Navakrishnan