Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Pasalai keerai kootu/purple stem spinach cooked with dhal.
To make -
simmer 1 bunch sliced spinach with
5 sliced shallots,
1 sliced tomato,
1/4 cup masoor/orange dhal,
1/2 inch sliced ginger,
5 garlic and some water.

Gently mash, add salt and 1 tsp turmeric powder.
Stir and simmer.
Pour 1/4 cup
coconut milk, simmer and remove from heat.

Heat 2 tbsp ghee and quickly
temper 1 tsp mustard seeds, some curry leaves
and some fresh red chillies.
Tip into spinach mixture and stir.

#CookWithNavaK #SpinachLentil #PlantBasedRecipe