Nava’s Zen Holistic Wellness
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Reviving Lives Through Zen Holistic Wellness In The 21st Century
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Back to basic #lunchtime
Garden grown organic #spinach #bayam & #anchovies #ikanbilis soup & frozen #mixvegetables egg fry.
#CookWithNavaK
Goreng Petola Bilis/Angled Gourd, aka Luffa Anchovies Stir Fried.
Very straightforward cooking technic and ingredients - bilis, garlic, sliced petola, oil and salt.

#gorengpetola #petolabilis #petola #ikanbilis #angledgourd #gourd #luffa #anchovies #stirfry #goreng #recipe #resep #cooking #masakmasak #NavaKrishnan