Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Chilli 🌶 White Radish. Nothing over the top. As usual, what’s stocked at home, goes into a stir fried veggie dish.

Method
Sweat one chopped onion.
Add chilli powder and mustard seeds.
Stir.
Add julienne radish.
Add salt.
Stir.
Pour water if needed.
Cook to soften radish.
Note: ingredients as needed.
Tadaa!
#navascooking
#navaslife
#chilliradish #vegetariandish #indianfood #cooking #recipe #fooddelight #letscook #cookwithme #homemeal
Belacan ikan bilis sambal.

To make:
crispy fry 1 cup soaked and rinsed bilis/anchovies.
Remove and keep aside.
Leave enough oil in the same pan.

Sauté 4 chopped shallots.
Add dry chilli paste (as needed) and fry till oil splits.
Add 1/2 tsp belacan powder. Season with palm sugar and salt. Add tamarind juice.
Stir.
Add fried bilis.
Stir well and dish out.
#sambal #Malaysianfood #recipes #cooking #foodporn #navascooking
Yoghurt rasam/Yogurt Indian Healthy Soup.

To make:
add 5 smashed shallots,
5 smashed garlic,
3 sprigs curry leaves,
2 sliced green chillies,
1 1/2 tbsp instant rasam powder,salt and
enough water in a pot.

Simmer over low heat.
Stir.
Once heated through, remove from heat and combine in 1/2 cup whisked yoghurt.
#rasam #recipes #cooking #Indianfood #foodblogger #navascooking