Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Happy Morning World♥️♥️♥️. Some people encourage me towards dancing on #tiktok, whereas others bash-up my confidence. Saying that I’m looking for cheap publicity, cheap trill and I’m desperate for #followers and #likes.

Well, start your own #business in this competitive world and you will realise. And for those of you who have better ideas to #digitalmarketing, best of luck.

For me, it doesn’t matter what others think and say about me. Because, these people are not putting the food on my table, neither paying my bills.

Have a great day everyone.
#navaszen #navaslife
Ghee Coriander Tomato Soup.
To make:
add 2 sliced tomatoes,
5 crushed garlic,
2 sprigs coriander leaves
and 1 large sliced red onion
with enough water in a pot. Simmer and mash.
Add 1/4 tsp chaat masala or garam masala,
1/2 tsp turmeric powder and season with salt.
Stir together and lastly add some ghee inside.
#navascooking #navaslife #indiansoup
Happy Morning World♥️♥️♥️. Unless you try, you never know.
#navasyoga #navaslife
Happy Morning World♥️♥️♥️. This is my hand. My right hand. Not only my hands and every part of my body, but also, my one and only brain, is being put to use for #navaszen.

Gentle reminder! A simple reminder in fact. Not only towards #NavaKrishnan, but also for every other human out there who is trying - if you can’t support them, at least don’t pull them down from the front and back!

Sincerely thank you from the bottom of my heart.
#navaslife
Lunch yesterday. Simple, easy #food and #cooking.
Rasam + Sardine Sambal + Sawi Stir Fry.
#navaslife
#navascooking
Kerala style sawi (green veg) with taufu.
To make: fry 1 tbsp white dhal (ulunthu) till almost crispy in 2 tbsp of oil.
Add 2 tbsp grated coconut and
4 sliced shallots.
Stir.
Add 1 bunch sawi (sliced thinly). Cook to soften, add 1 white taufu (sliced thinly).
Season with salt.
Stir all in for a minute or two. Dish out.

#keralafood
#vegetarianrecipe
#navascooking
Happy International Women’s Day to all of you, amazing women. We women, we are not your Super Woman, neither Super Stars. At least, we are who we are, and oh, we are not fakes.
#happywomensday
#navaslife
#navaszen