Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Malaysian Plant Based, Spicy Mango Salad.
#rawsalad #nocooksalad
Ingredients (as needed)
#mango
#cherrytomatoes
Garden grown #mintleaves
#redonion
#chilliflakes
#limejuice
#palmsugar
#salt
Toss all ingredients together
Walla!!!!!
#CookWithNavaK
Chick Pea Stir-Fry. #chickpea (boiled & softened, I use canned) +driedchilli + #mustardseeds + #coconut + #curryleaves + #salt + #oil. #CookWithNavaK
Ghee Spicy Scrambled Tofu.
Follow the pictures and the ingredients are (as needed)
#ghee
#choppedonion
#curryleaves
#tofu
#currypowder
#limejuice
#salt

#CookWithNavaK
Malaysian Spicy Mango Salad.
The #rawsalad #nocooksalad accompaniment for our rice meal, alongside some leftover dishes.
Ingredients (as needed)
#mango
#cherrytomatoes
Garden grown #mintleaves
#redonion
#chilliflakes
#limejuice
#palmsugar
#salt
Toss all ingredients together
Walla!!!!!

#saladrecipe #rawsalad #malaysiansalad #mangosalad #CookWithNavaK
Thai Jackfruit Salad - #vegetariansalad #thaivegetariansalad
Ingredients (as needed, as per taste)
- Ripe #jackfruit
- #redonion
- #redchillies
- Garden grown #thailemonbasil (or any other #thaibasil )
- #roastedsesameseeds

Dressing/sauce
- #lightsoysauce
- #limejuice
- #salt
- #palmsugar (if needed)
Toss all ingredients together.
Walla!
#recipe invented by yours truly. Yehhhh!!
#thaifood #CookWithNavaK
#masalafish aka, #masalasalmon with #crispyfriedcurryleaves
Ingredients (as needed)
#salmon
#gingerpaste
#garlicpaste
#plainchillipowder
#limejuice
#salt
Marinate fish and prick with a fork for masala to sip in.
Set aside for at least 1/2 an hour.
Shallow fry.
Towards the end, throw in curry leaves.

#CookWithNavaK #NavaKrishnan