Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy Morning World♥️♥️♥️
Nava’s Zen — Holistic Wellness🧘🏽‍♀️
Corporate yoga is more than simply buying your employees yoga chair, it’s a form of corporate wellness that teaches yoga through simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises to the staff of corporations.

#navaszen #holistic #wellness #holisticwellness #yoga #yogainspiration #yogalove #yogaeverywhere #yogateacher #shahalam #klangvalley #selfawareness #yogaawareness #yogi #yogini #yogiinspiration #yogacounseling #coaching #corporate #corporateyoga
Happy Morning World♥️♥️♥️
Discover the Joy of Yoga: Embrace the Fun and Vibrancy of a Strengthening, Toning, Anti-Aging, and Flexibility Practice!

If you believe that #yoga is a serious and rigid #practice led by stern instructors, it's time to shift your #Perspective.
Yoga is so much more than that – it's a #lively, #joyful, and exhilarating journey that encompasses
#strength building
#toning
#antiaging benefits, and enhanced #flexibility.

By connecting with #yogainstructors who bring #creativity and #innovation to their sessions, you'll experience a whole new world of possibilities.

Get ready to unleash your inner yogi and embark on a transformative and enjoyable #yogapracticepractice like never before!

#navaszen
#navasyoga
#joyofyoga #StrengthAndToning #Antiagingyoga #flexibilitypractice #creativeyogasessions #yogajourney #transformativeyoga #enjoyableyoga #yogacommunityy #mindbodyconnection #holisticwellnesss #yogabenefits #yogainspiration #yogamotivation #fitnessgoals
"Unlocking the Potential: Embrace Yoga Blocks for a Fulfilling Practice"

Embrace the joy of yoga without fear of strain or injury! Yoga is a beautiful journey of self-discovery and self-care, focusing on the harmony between mind and body. Remember, it's not about pushing yourself to superhero extremes.

Take, for instance, the wonderful world of yoga blocks. These handy tools provide support and stability, allowing you to explore poses with confidence and ease. Consider opting for eco-friendly blocks, which align with your yoga values.

With props by your side, you'll discover new dimensions of strength, flexibility, and balance. Embrace the journey, honor your body, and let yoga nourish your mind, body, and soul. Namaste!

#navaszen
#navasyoga
#yogablocks
#enhanceyourpractice
#yogaprops
#supportandstability
#ecofriendlyyogablocks
#yogajourney
#mindbodyconnection
#yogainspiration
#yogabenefits
#yogabalance
#selfcare
#yogaprops
#safeyogapractice
#yogawithprops
#yogaforalllevels