I never said #yoga didn’t stem historically from
Hinduism, apart from
Buddhism and Jainism. My point is, the yoga we teach is not embedded alongside any religion. We embrace yoga for it’s benefits, like #bodystrength, #flexibility, #toning and #antiaging. We also incorporate #pranayama #breathing for regulating our breathe and for body, mind and soul #calmness. Just like when you are at the doctors, you are told the importance of breathing. #Mindfulness too has nothing to do with religion. It is actually for #mindclearance, #mindhappiness, not for the mind to work “overtime” for no apparent reason and for not allowing the mind to act and react like the “monkey mind”, jumping back and forth, to and fro and up and down.
It’s really heart breaking when people accuse that I am a #yoga cheater. FYI, I’m not a yoga quack. I come packaged with yoga credentials, a couple of them, including Master of Science, Yoga. If you want to check my credentials, head to my Facebook page, Nava Krishnan, 22 years as a Lecturer.
Hinduism, apart from
Buddhism and Jainism. My point is, the yoga we teach is not embedded alongside any religion. We embrace yoga for it’s benefits, like #bodystrength, #flexibility, #toning and #antiaging. We also incorporate #pranayama #breathing for regulating our breathe and for body, mind and soul #calmness. Just like when you are at the doctors, you are told the importance of breathing. #Mindfulness too has nothing to do with religion. It is actually for #mindclearance, #mindhappiness, not for the mind to work “overtime” for no apparent reason and for not allowing the mind to act and react like the “monkey mind”, jumping back and forth, to and fro and up and down.
It’s really heart breaking when people accuse that I am a #yoga cheater. FYI, I’m not a yoga quack. I come packaged with yoga credentials, a couple of them, including Master of Science, Yoga. If you want to check my credentials, head to my Facebook page, Nava Krishnan, 22 years as a Lecturer.
Happy Morning World♥️♥️♥️
Discover the Joy of Yoga: Embrace the Fun and Vibrancy of a Strengthening, Toning, Anti-Aging, and Flexibility Practice!
If you believe that #yoga is a serious and rigid #practice led by stern instructors, it's time to shift your #Perspective.
Yoga is so much more than that – it's a #lively, #joyful, and exhilarating journey that encompasses
#strength building
#toning
#antiaging benefits, and enhanced #flexibility.
By connecting with #yogainstructors who bring #creativity and #innovation to their sessions, you'll experience a whole new world of possibilities.
Get ready to unleash your inner yogi and embark on a transformative and enjoyable #yogapracticepractice like never before!
#navaszen
#navasyoga
#joyofyoga #StrengthAndToning #Antiagingyoga #flexibilitypractice #creativeyogasessions #yogajourney #transformativeyoga #enjoyableyoga #yogacommunityy #mindbodyconnection #holisticwellnesss #yogabenefits #yogainspiration #yogamotivation #fitnessgoals
Discover the Joy of Yoga: Embrace the Fun and Vibrancy of a Strengthening, Toning, Anti-Aging, and Flexibility Practice!
If you believe that #yoga is a serious and rigid #practice led by stern instructors, it's time to shift your #Perspective.
Yoga is so much more than that – it's a #lively, #joyful, and exhilarating journey that encompasses
#strength building
#toning
#antiaging benefits, and enhanced #flexibility.
By connecting with #yogainstructors who bring #creativity and #innovation to their sessions, you'll experience a whole new world of possibilities.
Get ready to unleash your inner yogi and embark on a transformative and enjoyable #yogapracticepractice like never before!
#navaszen
#navasyoga
#joyofyoga #StrengthAndToning #Antiagingyoga #flexibilitypractice #creativeyogasessions #yogajourney #transformativeyoga #enjoyableyoga #yogacommunityy #mindbodyconnection #holisticwellnesss #yogabenefits #yogainspiration #yogamotivation #fitnessgoals