Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Chana dal thogayal/chutney.
Soak dal (1/2 hour) & drain off water. Fry in oil and keep aside. In the same pan, leave abt 1 tbsp oil. Fry curry leaves, chilli & cumin seeds. Add back dal inside, stir and remove frm heat. Pulse/blend in blender with yogurt, milk and salt till creamy and smooth. #plantbasedrecipe #vegetariancuisine #CookWithNavaK
Nasi Minyak
Nasi Minyak for me is a royal rice dish. We don't make it regularly, most of time its made during occasions. Nevertheless, go ahead. I mean, make it anytime you like, and Nasi Minyak can be paired with various types of sides at your pleasure. Lemme me pin some, its you choice which you opt for.
http://www.nava-k.com/2016/01/nasi-minyak.html
#nasiminyak #oilrice #scentedrice #fragrantrice #malaysianrice #royalrice #spices #lemongrass #malaysianricedish #sedapgiler #ricedish #vegetariandish #vegetariancuisine #malaysianfood #cookwithnavak #nava-k.com
#navascooking
Vegetarian Nyonya Laksa
One which you can replicate without much hassle, much qualms and within most to most an hour. Packing a major punch of our quintessential Malaysian tastes.
http://www.nava-k.com/2016/07/vegetarian-nyonya-laksa.html
#navascooking
#vegetariannyonyalaksa #vegetarianlaksa #vegetariancurrylaksa #currylaksa #nyonyalaksa #malaysianlaksa #vegetariancuisine #noodledish #nava-k.com
Banana stem dhal.
To make:
peel the outer layer on one medium size stem.
Then size to tiny winy pieces. String out the fibre with a stick. As much as you can.
Keep aside.

Simmer 1 cup of masoor dhal with
1 tsp ginger paste,
I tsp garlic paste,
1 large sliced tomato,
1 tsp turmeric powder,
2 sliced fresh red chillies and enough water.

When dhal is half cooked, add stem.
Season with salt.
Stir.
Simmer to soften stem.
Pour 1/2 cup of coconut milk.
Stir and remove from heat.

Temper 1/2 handful of sliced coriander leaves,
1 tsp mustard seeds,
1 tsp cumin seeds
and 1 tsp coriander seeds in 2 tbsp ghee/oil.
Tip and stir into stem-dhal mixture.
#BananasStemDhal
#BananaStemLentil
#Lentildish
#ProteinFood
#LentilFood
#VegetarianCuisine
#navascooking
#NavaKrishnan
Vegetable soup.
Sauté 1 tsp ginger,
1/2 tsp garlic paste,
4 chopped shallots and bay leaves in 1 tbsp butter.

Add potatoes (2 nos, cubed),
stir and pour 1/2 liter water. Simmer, add 1/2 cubed zucchini and French beans (10 nos, sliced).
Season with vegetable stock/broth, salt and pepper.
Simmer to soften veg and remove from heat.
#VegetableSoup
#EasySoup
#VegetarianCuisine
#NavaKrishnan
#navascooking