Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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🥕 Carrot 🥗 Salad/Raita. #navaszen #plantbased recipe.
Pan roasted cumin seeds and mustard seeds, shredded carrot, 🌶 chillies, shallots, coriander leaves and salt. Toss and mix with yogurt.
#rawsalad #cookwithnavak
Malaysian Plant Based, Spicy Mango Salad.
#rawsalad #nocooksalad
Ingredients (as needed)
#mango
#cherrytomatoes
Garden grown #mintleaves
#redonion
#chilliflakes
#limejuice
#palmsugar
#salt
Toss all ingredients together
Walla!!!!!
#CookWithNavaK
Pineapple Raita - pineapple, yogurt, roasted crushed mustard seeds, onion, curry leaves & salt. #rawsalad #eatingclean #plantbasedfood #cookwithnavak
Malaysian Spicy Mango Salad.
The #rawsalad #nocooksalad accompaniment for our rice meal, alongside some leftover dishes.
Ingredients (as needed)
#mango
#cherrytomatoes
Garden grown #mintleaves
#redonion
#chilliflakes
#limejuice
#palmsugar
#salt
Toss all ingredients together
Walla!!!!!

#saladrecipe #rawsalad #malaysiansalad #mangosalad #CookWithNavaK
Yesterday, was the day to the #governmentdepartment, in #shahalam
thereafter after a 10 minutes of driving around, we spotted -
Restoran Kak Su Nasi Kerabu
(Jalan Rama-Rama 20/2
Seksyen 20, Shah Alam).
For our
#lunch
#fooddining #foodventure #foodspotting.

#ambiance - ordinary, no frill, basic and rather cramped dining area.
Customer service - we were served.
Food - the best seller here is #nasikerabu which I had to try, being a number one fan of this #kelantanese #ricedish.

Nasi Kerabu -
#bluepeaflower #bungatelang scented rice,
alongside a mix variety of #rawsalad inclusive of cabbage,
#coconut condiment
another variety of dried spicy condiment
#sambal
&
#chickensambal.
Sadly, didn’t win me over winner.
Just average.

#nasicampur
Definitely a better choice.
Rice alongside #kicapfish #soyfish
#tofuveggie and #coconutmilkstew.
An appreciated #mixrice moment.

#sirapbandung - the sugar rush drink.
&
plainwater
(Total bill - RM23.00)
There’s other choices to #fooddelight here.
Black salt Indian yogurt salad
Ingredients (as needed)
- #mango
- #pomegranate
- #curryleaves
- #walnut
- #garlic
- #greekyogurt
- #blacksalt (antioxidant properties and low sodium levels, eggy tastes)
Mix and toss all ingredients together.

#rawsalad #indiansalad #CookWithNavaK #NavaKrishnan
Watermelon Cheese 🧀 Savoury Salad.
Ingredients -
Salad leaves + Yellow Watermelon + Roasted White Sesame Seeds + Roasted Sunflower Seeds + Chilli Sauce + Cheddar Shredded 🧀 Cheese

#navascooking
#WatermelonCheeseSalad #VegetarianSalad #VegetarianFood #RawSalad
#NavaKrishnan
Tandoori Style Fried Chicken.
1/4 kg chicken, cut to bite sizes. Marinate with 3/4 tbsp yogurt,
1/2 tbsp plain chilli powder,
1/2 tsp cumin powder,
1/2 tsp coriander powder,
1 tsp honey,
1 tsp ginger paste,
1 tsp garlic paste and
salt,
for at least an hour.

Thereafter fry till crispy on the outside and tender inside.

Pair with raw pineapple tomato salad (ingredients as needed). Sliced pineapple,
tomato,
red onion,
green chilli,
red chilli, lime juice,
sugar
and salt.

#tandooristylefriedchicken #friedchicken #crispyfriedchicken #pineappletomatosalad #rawsalad #navascooking #HomeCooking #EasyCooking #CookWithLove