Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Happy Morning World♥️♥️♥️
#yoga is not just about #asanas #poses and #pranayama #breathing.
It is also about discovering yourself.
Your #courage Your #determination Your #strength, more importantly your #selflove.
Look beyond and deeper inside you, and you will be amazed at who you are and your #blindspots. Furthermore, pick your #yogainstructor wisely. Those who inspire you, and those whose #positiveaura does wonders to your breathe, body, mind and soul. #YogaWithNavaK
Happy Morning World♥️♥️♥️
Discover the Joy of Yoga: Embrace the Fun and Vibrancy of a Strengthening, Toning, Anti-Aging, and Flexibility Practice!

If you believe that #yoga is a serious and rigid #practice led by stern instructors, it's time to shift your #Perspective.
Yoga is so much more than that – it's a #lively, #joyful, and exhilarating journey that encompasses
#strength building
#toning
#antiaging benefits, and enhanced #flexibility.

By connecting with #yogainstructors who bring #creativity and #innovation to their sessions, you'll experience a whole new world of possibilities.

Get ready to unleash your inner yogi and embark on a transformative and enjoyable #yogapracticepractice like never before!

#navaszen
#navasyoga
#joyofyoga #StrengthAndToning #Antiagingyoga #flexibilitypractice #creativeyogasessions #yogajourney #transformativeyoga #enjoyableyoga #yogacommunityy #mindbodyconnection #holisticwellnesss #yogabenefits #yogainspiration #yogamotivation #fitnessgoals