Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Pear In Citrus Syrup, Pandan Poached Pear. Control the amount of sugar, or go sugarless, because pears are sweet by itself. https://www.nava-k.com/2012/03/pandan-screwpine-poached-pears.html?m=1 #CookWithNavaK #dessert
Purple Gain for #breakfast or #dessert. Organic Purple Sweet Potato + Romaine Salad + Macadamia + Honey #CookWithNavaK
#Crack The Code” Crack the code to a #dessert.
#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate = wahhhh! A relaxation of tastes. #CoolWithNavaK
“Yogurt Paradise”
For those of you who are health conscious, this #dessert #desserttime is recommended.
#yogurtparadise - #yogurt + #cherries + #pecans = easy to put together and of course, as said, health is wealth dessert.
Let’s spoon in.............. #CookWithNavaK
#nonsinfuldessert #healthydessert #healthydessertrecipe
#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening
#Crack The Code” Oh yes please! Crack the code to a #dessert. Don’t just have your ice cream as it is. How about cracking the ice cream code by?

#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate!
A different delight.

#dessertporn #sweetpleasure #navascooking
Pumpkin Sago Dessert
Simple dessert with five ingredients; pumpkin, sago, coconut milk, pandan/screwpine leaves and palm sugar.
http://www.nava-k.com/2014/07/pumpkin-sago-dessert.html

#Dessert
#MalaysianDessert
#SweetTreat
#EasyDessert
#EasyFood
#NavaKrishnan
#navascooking
Bacon Fried Banana.
Wrap bacon around banana, fry and sprinkle some pistachios atop.
#BaconFriedBanana
#Dessert
#GuiltyPleasure
#navascooking
#NavaKrishnan
Tub Tim Krob (red rubies with coconut milk)
#ThaiDessert
Though generally it’s water chestnuts for red rubies, I used sengkuang/sweet turnip and turned out fab as well.

#recipe:
Cut turnip into cubes and soak in water with red colouring (for about 30 mins).
Add 1 cup cassava/tepung ubi in a zip lock bag, add turnip and coat all over.
Shake off excess flour (see pic) and put in boiling water.

Simmer for 3 mins, drain and plunge in ice water.
To serve, put rubies in a bowl, add coconut milk (add a pinch of salt), sugar syrup (simmer sugar with pandan leaves) and ice cubes (optional).

#dessert
#navascooking
#NavaKrishnan