Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Pear In Citrus Syrup, Pandan Poached Pear. Control the amount of sugar, or go sugarless, because pears are sweet by itself. https://www.nava-k.com/2012/03/pandan-screwpine-poached-pears.html?m=1 #CookWithNavaK #dessert
Purple Gain for #breakfast or #dessert. Organic Purple Sweet Potato + Romaine Salad + Macadamia + Honey #CookWithNavaK
#Crack The Code” Crack the code to a #dessert.
#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate = wahhhh! A relaxation of tastes. #CoolWithNavaK
“Yogurt Paradise”
For those of you who are health conscious, this #dessert #desserttime is recommended.
#yogurtparadise - #yogurt + #cherries + #pecans = easy to put together and of course, as said, health is wealth dessert.
Let’s spoon in.............. #CookWithNavaK
#nonsinfuldessert #healthydessert #healthydessertrecipe
#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening
#Crack The Code” Oh yes please! Crack the code to a #dessert. Don’t just have your ice cream as it is. How about cracking the ice cream code by?

#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate!
A different delight.

#dessertporn #sweetpleasure #navascooking
Pumpkin Sago Dessert
Simple dessert with five ingredients; pumpkin, sago, coconut milk, pandan/screwpine leaves and palm sugar.
http://www.nava-k.com/2014/07/pumpkin-sago-dessert.html

#Dessert
#MalaysianDessert
#SweetTreat
#EasyDessert
#EasyFood
#NavaKrishnan
#navascooking
Bacon Fried Banana.
Wrap bacon around banana, fry and sprinkle some pistachios atop.
#BaconFriedBanana
#Dessert
#GuiltyPleasure
#navascooking
#NavaKrishnan
Tub Tim Krob (red rubies with coconut milk)
#ThaiDessert
Though generally it’s water chestnuts for red rubies, I used sengkuang/sweet turnip and turned out fab as well.

#recipe:
Cut turnip into cubes and soak in water with red colouring (for about 30 mins).
Add 1 cup cassava/tepung ubi in a zip lock bag, add turnip and coat all over.
Shake off excess flour (see pic) and put in boiling water.

Simmer for 3 mins, drain and plunge in ice water.
To serve, put rubies in a bowl, add coconut milk (add a pinch of salt), sugar syrup (simmer sugar with pandan leaves) and ice cubes (optional).

#dessert
#navascooking
#NavaKrishnan