Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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#Crack The Code” Crack the code to a #dessert.
#baskinrobbins #amazingraisin ice cream + #saltyvegetablecracker + +pomegranate = wahhhh! A relaxation of tastes. #CoolWithNavaK
Sri Lankan Style Sardine Pepper Curry.
Heat 2 tbsp,
sauté 1 large sliced red onion,
2 dried red chilies (cut into 2 to 3 pcs) and
1 tsp fenugreek/halba seeds.
Add 1 tbsp fish curry powder,
stir,
pour 2 cups water,
2 sliced potatoes and
1 tsp turmeric powder.
Stir and simmer to soften potatoes.
Put in 2 small cans of sardine with the sauce from one can.
Add 1 tsp crushed black pepper, pour in 1/2 cup thick coconut or carton milk and
season with salt.
Simmer to heat through, off heat and
combine 2 sprigs sliced coriander leaves.
#SriLankanCuisine #CoolWithNavaK