Nava’s Zen. Your Zen Yoga Holistic Wellness.
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Welcome to Zen Home. Founded by Ms. Nava at 58. Qualified Yoga Instructor/Coach/Counselor. Former Lecturer. Zen Entrepreneur in My 60s. Breathe deeply, embrace nature and Zen with us Amidst Nature.
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Mediterranean Style Tomato Soup
Recipe:
heat 1 tbsp butter,
sauté 1 tsp ginger paste and 1 tsp garlic paste.
Stir,
add 1 sliced tomato and
2 bay leaves.
Stir till tomato becomes slightly mushy.
Add 3 tbsp tomato purée,
2 cups water,
1 tsp coriander powder,
1 tsp cumin powder,
1 tsp fennel powder and
1 tsp turmeric powder.

Stir and simmer till heated through.
Add 1 cup broad beans (or green peas),
season with salt and pepper.
Just simmer for another 2 to 3 mins and off the heat.
Garnish with parsley (or coriander leaves/spring onion) before serving.
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