Purple Flash. #healthybreakfast - #yogurt + #chiaseeds + #purplesweetpotato + #dates. Can be your #healthydessert as well. #CookWithNavaK

#healthybreakfast and easy to put together #breakfast.

#BuburKacangMerah (#RedBeanPorridge)
For your #BreakfastClub #HealthyBreakfast or anytime #Dessert #HealthyDessert.
Red Beans Benefits -
Low-fat, cholesterol-free source of high quality plant #Protein

#CoconutMilk Benefits -
Antioxidants
Healthy hair and skin
Strengthens the immune system

Palm Sugar #GulaMelaka benefits
Rich in vitamins and minerals

Screwpine leaves #DaunPandan benefits
Lowering high blood pressure
Eliminate dandruff and hair loss
Overcoming weak nerves
Relieving insomnia

Recipe -
Soaked beans and pandan leaves.
Simmer with water
Add palm sugar
Stream in coconut milk
#navascooking #navasgardening