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Media**Merits of Tomatoes:**1. **Nutrient-Rich:** Tomatoes are packed with vitamins like C and K, minerals like potassium, and beneficial compounds like lycopene, known for their health-promoting properties.2. **Antioxidants:** Their high antioxidant content can help combat oxidative stress and reduce the risk of chronic diseases.3. **Heart Health:** Tomatoes may lower the risk of heart disease due to their ability to lower cholesterol levels and reduce blood pressure.4. **Cancer Prevention:** Lycopene in tomatoes is linked to a reduced risk of certain cancers, particularly prostate cancer.5. **Eye Health:** They contain lutein and zeaxanthin, which promote eye health and reduce the risk of age-related macular degeneration.**Demerits of Tomatoes:**1. **Allergies:** Some people may be allergic to tomatoes, experiencing symptoms like skin rashes or digestive issues.2. **Acidity:** Tomatoes are acidic and can exacerbate acid reflux or heartburn in some individuals.3. **High in Sodium:** Canned tomato products often contain high levels of sodium, which can be harmful if consumed in excess.4. **Histamines:** Tomatoes contain histamines that may trigger allergic reactions or headaches in some people.5. **Pesticide Residues:** Conventionally grown tomatoes may contain pesticide residues, so it's advisable to wash them thoroughly or choose organic options.....Follow 👉@weight_loss_diet_life...#veggies #vegan #food #foodie #healthyfood #vegetarian #vegetables #foodporn #healthy #plantbased #veganfood #healthylifestyle #yummy #foodphotography #instafood #organic #delicious #foodstagram #dinner #homemade #gardening #fruits #foodblogger #veggie #lunch #garden #healthyeating #salad #cooking #fruit

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Media#couscous#couscousupma#friedidli#tadkaidli#fusionrecipes#vegetarian#vegetarianrecipes#vegetarianfood#indianfood#foodlife#instafood#foodgram#foodblogger#foodblog#lunchtime#breakfastrecipes#yum#yummy#delish#partyfood#desifood#delucious#loveforfood#cooking#homemadefood#healthyfood

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MediaZutaten: ○ 2 Pkg Schupfnudeln○ 1/2 Spitzkohl○ 3 Möhren○ 1 Zwiebel○ 3 Knoblauchzehen○ eine Tasse TK - Erbsen ○1 Pkg Frischkäse○ 1 Pkg Sahne○ 250ml Gemüsebrühe○ Gewürze (Salz, Paprika, Petersilie, Schnittlauch, Basilikum)○StreukäseZubereitung:○ Zwiebeln+Knoblauch schälen+fein schneiden+anbraten○ Spitzkohl schneiden+mit anbraten○ mit der Gemüsebrühe ablöschen+ köcheln lassen○ Möhren dazu○ in einer Schüssel Frischkäse+Sahne+Kräuter+Gewürze mixen○ Schupfnudeln in einer Auflaufform verteilen○ Gemüse+Frischkäsesauce dazu ○ mit Käse bestreuen○ bei 180C° für ca. 20min. Überbacken Gab es heute zum Abendessen - ALLE haben es gemocht 🤩🤩🤩Müsst ihr einfach nachmachen 🤷🏼‍♀️😅#schnellerezepte #rezepte #familienrezepte #kochenfürkinder #kochenfürdiefamilie #tippsfüreltern #tipps #mamatipps #schnelleküche #vegetarisch #vegetarian #veggie #foodstagram #schupfnudeln #vegetarischkochen #einfacherezepte #foodblogger #foodphotography #foodporn #healthyfood #gesundeernährung #gesunderezepte #gesundkochen #abendessen #mamaleben #familienleben #familyof5 #dreifachmama #mamablogger #momblogger

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MediaOnly 4 ingredients tossed in your slow cooker and you have this easy recipe for Crock-Pot Broccoli Cheese Casserole! The perfect side dish for any dinner you are serving your family![Weight Watchers Friendly + High Fiber, Low Carb, Low Cholesterol, Low Sugar & Vegetarian]Click the linkinprofile link in our profile/bio OR copy and paste the following link into your browser to get the recipe!!https://crockpotladies.com/crockpot-broccoli-cheese-casserole/Be sure to tag us @crockpotladies if you cook this recipe and share a photo📷!#CrockPotLadies #CrockPot #CrockPotMeals #CrockPotRecipes #SlowCooker #SlowCookerMeals #SlowCookerRecipes #Food #FoodBlogger #Recipe #Recipes #RecipeShare #RecipeOfTheDay #RecipeIdeas #Yummy #Yum #EasyRecipes #Cooking #Tasty #Eat #SideDish #Broccoli #Cheese #Casserole #5IngredientsOrLess #WeightWatchers #WW #LowCarb #LowSugar #Vegetarian

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MediaThis remarkably easy salad proves that oftentimes the simplest dishes are the tastiest. This cabbage avocado salad is made from shredded green cabbage, hass avocado, garlic, lemon, cilantro, sea salt and black and white peppers. Hand mix for best results. 🥬🥑🍋🌱 #ensalada #avocado #aguacate #salad #cabbage #vegetables #fruit #rawvegan #vegan #saltfatacidheat #food #healthyfood #instafood #foodphotography #lunch #healthy #yummy #dinner #delicious #foodstagram #healthylifestyle #foodblogger #homemade #vegetarian #tasty #healthyeating #salads #fresh #kiss

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MediaSeptember 11, 2023…Steamed long grain basmati rice (chawal), assorted steamed split husked lentils(toor/moong/masoor) cooked in clarified butter with onions/ginger/tomatoes/Thai green chillies/turmeric powder/salt to taste soup tempered with clarified butter/cumin seeds/asafoetida/red chilli powder/sundried fenugreek leaves/chopped garlic squeezed in key lime over it (simple daal fry), vinegar beet root salt marinated onions (sirkawali pyaaz), cauliflower green peas n cherry tomato dry curry in mild Indian spices garnished with cilantro (gobi mattar tamator sabji) & whole wheat pan toasted flat breads (Tawa roti) for Monday dinner at Patel kitchen!!#Indianfood #foodie #foodblogger #blogger #foodcoma #foodporn #foodlover #foodstagram #instafoodie #foodlove #foodplate #foodphotography #plating #homechef #homefood #homemade #gharkakhana #vegetarian #soulfood #daalfry #delhifoodie #delhifood #roti

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MediaWhat I ate today (breastfeeding edition): 9/11/23Miles ran: 0Miles walked: 3Other workout: none 1. Coffee2. Cheesy veggie scramble & bagel with cream cheese 3. Orange4. Yogurt bowl with cereal and frozen blueberries 5. Homemade chipotle, chips & carbonated water6. Reese’s ice cream cup7. Mamra, biscuits & bournvita@neiya_patel #healthylifestyle. #healthyeating. #healthandwellness. #healthandfitness. #fitnessjourney. #wieiad. #whatieatinaday. #runner. #runnersofinstagram. #runningismytherapy. #runningislife. #60lbsdown. #healthyweightloss. #foodie. #foodisfuel. #foodislove. #addictedtocoffee. #vegetarian. #vegetarianfood. #foodblogger. #foodstagram. #healthyeating. #runningmotivation. #whatiatetoday. #nocaloriecounting. #fitnessgirl. #treadmillworkout. #treadmillrunning. #fooddiary. #foodjourney. #foodphotography.🍎🍌🍓🫐🥭🥑🥐🥯🧀🍔🍟🍕🥪🥙🌮🥗🧁🍫🍿🍩🍪☕️🧋

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Mediaبعض الأطعمه التي قد تسبب او تزيد من حده الصداع والاخري التي تحاربه💪اعمل متابعه للصفحه هتشوف كل يوم فطار وغدا جديد بالوصفات 😍‌‎#افكار_فطار_غدا_صحي ‌‎#شيف_صبرهHealthy_day‌#لو_كارب_صيام_متقطع💪#healthyfood#healthylifestyle#health#healthy#healthyliving#healthyeating#healthyhair#healthyeating#foodie#food#football#foodporn#foodstagram#foodphotography#foodblogger#instagood#instagram#instafood#followforfollowback#follow#followers#like#instalike#reels#lifestyle#video#vegetarian#snacks

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