Nava’s Zen. Your Zen Yoga Holistic Wellness.
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WELCOME HOME! Nava’s Zen offers “Zen Yoga Holistic Wellness” programs in Kota Kemuning, Shah Alam. Led by Ms. Nava, an “Aging with Dignity Wellness Entrepreneur”, our focus is on achieving Green Living Zen for “Self-Bliss”. Inhale & Exhale Deeper!
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Curried pumpkin.
To make:
sauté 1 tsp ginger paste
1 tsp garlic paste and
5 smashed shallots
in 3 tbsp of oil.
Add 1 tsp fenugreek seeds
and 1 tsp cumin seeds.
Stir.
Add plain chilli powder
and quickly stir.

Add pumpkin,
1/2 tsp turmeric powder and enough water.
Stir and
simmer to soften pumpkin to a preferred texture.
Add 1 chopped tomato,
pour tamarind/asam juice (as needed) and
season with palm sugar and salt.

Stir all in and remove from heat. Combine in fenugreek leaves.

Note: all ingredients are estimates - more or less.
Substitute for fenugreek leaves - coriander leaves or curry leaves.

#curriedpumpkin #navascooking #vegetarianism