What makes this mango chutney healthy, easy, and unique? It’s made with turmeric powder, curry leaves, lime juice, and chilies—all fresh from Nava's Zen, our...

Challenges in the yoga business—or any business—are unavoidable. But breaking through social and cultural barriers is the biggest hurdle. Family, friends, and societal norms can create doubts and resistance. Whether it’s about age, race, or traditional beliefs…

Competitors and copycats are inevitable in any business or field. But how do you handle them?

Practice breathwork, mindfulness, and meditation to stay calm, discover your passion, and ignite your creativity. These tools help in developing fresh marketing…

Looking for a wholesome, easy, and budget-friendly dessert? This Pumpkin Barley Dessert is healthy, kid-friendly, and a must-try.

What did we try in this Chinese Coffeeshop serving Hawker Food? Crispy Roasted Pork (Siew Yoke), Seafood Fried Rice, and Chinese Tea.

Thinking of Starting a Business? This Guide covers what you need to know before Taking The Leap—so you can Decide Wisely. Yes or No?

21 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Dare to Start All Over Again in Your Late 50s? I Did!" by Nava's Ze...

Can you eat out and still be healthy? Absolutely! This time, I dined at Cikgu Una Bakery & Cafe in Bandar Rimbayu, Teluk Panglima Garang, Selangor, with a lu...

29 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Yoga Business & Zenpreneur: Combating Social & Cultural Challenges"...

30 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Mandala Tapestry (Wall Hanging Mandala) – Color Therapy & Mind Calm...

30 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Easy Pumpkin Soup Recipe" by Nava's Zen. Your Zen Yoga & Sustainabl...

Competitors and copycats are inevitable in any business or field. But how do you handle them?

Practice breathwork, mindfulness, and meditation to stay calm, discover your passion, and ignite your creativity. These tools help in developing fresh marketing…

Cozy, rustic, and halal, with a welcoming vibe. A delightful food experience, indulgent desserts, & they empower and train people with disabilities.

Is your health a priority in the 21st century? Do you make time for yoga, fitness, exercise, gardening, or home cooking? In today’s fast-paced world, holistic wellness is more important than ever—not just knowing, but practicing and applying healthy habits…

Homemade easy mango chutney recipe with fresh mango and pantry-friendly ingredients. Spicy, sweet, and tangy deliciousness.

37 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Tips for Healthy Aging - My Personal Story" by Nava's Zen. Your Zen...

Spicy, tangy, and scented with curry leaves, Nandu Rasam (Indian crab soup) offers a medley of flavors. Take a slurp!

At Nava’s Zen, we do not encourage practicing yoga when menstruating, as symptoms and effects vary for every woman. Prioritizing women’s health, we avoid poses that may strain the body or disrupt natural cycles.

While gentle yoga asanas like fish pose or…

30 seconds · Clipped by Nava's Zen. Your Zen Yoga & Sustainable Zenness · Original video "Is Your Health at Risk? The Alarming Rise of Cancer" by Nava's Zen....

Golden-yellow hue, sweet, floral, earthy scent, and a hint of bitterness—saffron rice is a luxurious dish you’ll savor again. Wouldn't you agree?